Rock Fitness NYC ico

Rock Fitness NYC

7035 136th St, Kew Gardens Hills, NY 11367, USA

4.0

Rocky is an incredible personal trainer who keeps me super motivated and in shape. He is very knowledgeable about fitness and nutrition. The facilities are clean and sanitary and the equipment new and updated. I highly recommend!

Berel Gold
  • Overview
  • (347) 556-6485
  • rockfitnessnyc.com

Hours

Monday 8:00 AM - 10:00 PM
Tuesday 8:00 AM - 10:00 PM
Wednesday 8:30 AM - 10:00 PM
Thursday 8:00 AM - 10:00 PM
Friday 8:00 AM - 8:00 AM
Saturday Closed
Sunday 4:00 PM - 10:00 PM

Rock Fitness NYC Introduce

Welcome to Rock Fitness NYC, your ultimate destination for fitness, health, and wellness in the heart of New York City. Located at 7035 136th St, Kew Gardens Hills, NY 11367, our gym is a haven for anyone looking to get into shape, improve their health, or simply stay active. Opened with the goal of providing top-notch fitness services and a welcoming environment, Rock Fitness NYC has quickly become a go-to spot for locals and fitness enthusiasts alike.

At Rock Fitness NYC, we believe that everyone's fitness journey is unique. That's why we offer personalized attention through our expert personal trainers, group sessions, and a wide range of equipment to suit any workout style. Our facility is designed with your health and wellness in mind, featuring clean, modern spaces and the latest technology in fitness equipment.

One of the standout features of Rock Fitness NYC is our exceptional team of professionals, including Rocky, an incredible personal trainer who has helped many individuals achieve their fitness goals. Rocky's knowledge of fitness and nutrition, combined with his ability to motivate and inspire, makes him a trusted guide for anyone looking to transform their body and lifestyle.

Our services include:

  • Personal Training: Tailored workout plans designed just for you
  • Group Sessions: Interactive and competitive group workouts led by our experts
  • State-of-the-art Equipment: Access to the latest fitness machines and tools
  • Clean and Sanitary Facilities: Ensuring a safe and hygienic environment for all members
  • Morning and Evening Hours: Flexible scheduling to fit your busy lifestyle

Rock Fitness NYC is more than just a gym; it's a community. Our members enjoy the supportive atmosphere, challenging workouts, and the opportunity to push their limits in both individual and group settings. Many of our clients have shared their positive experiences with us:

"Rocky is an incredible personal trainer who keeps me super motivated and in shape. He is very knowledgeable about fitness and nutrition. The facilities are clean and sanitary and the equipment new and updated."
"I highly recommend this gym! Rocky was knowledgeable, patient, and personalized my workouts to meet my needs. Both private sessions and group sessions were challenging and motivating."

These testimonials highlight what makes Rock Fitness NYC special: our expert trainers, clean facilities, and a supportive community that encourages you to reach your full potential.

If you're ready to take the next step in your fitness journey, visit us at 7035 136th St, Kew Gardens Hills, NY 11367. Our open hours are:

  • Monday-Friday: 8:00 AM - 10:00 PM
  • Saturday: Closed
  • Sunday: 4:00 PM - 10:00 PM

Contact us at 1 347-556-6485 for any inquiries or to join our fitness community today!

Rock Fitness NYC Photos

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Rock Fitness NYC Location

Rock Fitness NYC

7035 136th St, Kew Gardens Hills, NY 11367, USA

Get directions

Reviews

Rocky is an incredible personal trainer who keeps me super motivated and in shape. He is very knowledgeable about fitness and nutrition. The facilities are clean and sanitary and the equipment new and updated. I highly recommend!

Jan 07, 2025 · Berel Gold

I have been to other gyms, but this was the first time with a personal trainer. I trained with Rocky for several months until I moved away. Was a great experience. He was knowledgeable, patient, and personalized my workouts (and music) to meet my needs. I also trained with Rocky in group sessions. The private sessions challenged me and allowed me to up my limits, while the group sessions gave me competition to keep me motivated. When I didn't feel up to it during the one-on-one sessions, Rocky would often join in the workouts and challenge me to a personal competition. One of the things I miss having moved away!

Jun 10, 2024 · ariel korn

Rocky is knowledgeable, motivational, and always pushes me to my limits in a safe and supportive way. The workouts can be challenging, but Rocky takes the time to explain the exercises to help me perfect my form and avoid injury. I would highly recommend Rocky to anyone who's just starting out on their fitness journey for an effective training experience!

Jun 28, 2024 · David Yedlin

Rocky is incredible to work with and will guide/push you in each session to achieve the results you want to accomplish! Highly recommend!

Jan 08, 2025 · Eitan Gewirtz

Rock Fitness is #1 !! Rocky is the most positive, dedicated trainer. He is driven to see your success !! Highly recommended 👍

Jan 10, 2025 · Robbie Aboff

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