Shape Fitness For women

If you're looking for a gym where you not only get an incredible workout but also feel like part of a family, look no further than this gym! From the moment you walk in, you're greeted by the warm, welcoming atmosphere created by the owners, Paola and Ray. They are truly the kindest, most genuine people you'll meet. Their passion for fitness and dedication to helping others shine through in everything they do. Paola and Ray take the time to get to know each member personally, offering tailored advice and encouragement every step of the way. They make sure you feel supported and motivated to reach your fitness goals. It's clear they genuinely care about every member's well-being—not just physically, but mentally and emotionally too. I can’t recommend this gym enough. If you’re looking for a place that feels like home and a team of coaches who truly care about your journey, Shape Fitness is the perfect fit!

Last summer, my husband and I discovered Shape Fitness for Women. I joined immediately due to health issues; this has been a great investment on my fitness journey. This is more than gym, it’s a place where you can get the best workout of your life in an environment that feels like home, warm and clean. Ray and Paola make you feel like family from your first assessment and every workout thereafter, the workout is tailored to your personally. Paola is amazing, very knowledgeable, observant, quick to correct your form/posture and continues challenging you to meet your fitness goals. Shape Fitness for Women is a great place for anyone looking to make positive change in your fitness journey.

I’ve been going to Shape Fitness for about 2 months now and I am loving it! Before joining I was really struggling with finding the motivation to exercise regularly and was feeling very stuck. I was a bit nervous about joining as I’d never done any sort of personal training and I was not confident about my ability level. But working with Paola and Ray has been exactly what I needed! The small group classes are fun and the workouts are really catered to each person’s individual level and needs. They are challenging without being so hard you feel discouraged. So glad I found shape fitness!

I started going here recently, and it’s been amazing. Ray and Paola walked me through everything—equipment, group sessions, and pricing—with no surprises. They truly care about you as a person, not just a number on the scale. The vibe is welcoming and judgment-free, and the trainers push you just enough to help you improve. They even give nutrition tips to keep your diet on track. I’m so excited to see how I grow here. Highly recommend this gym!

Shape Fitness has been a great experience. It was very difficult to find a women's only gym or an affordable personal trainer until discovering Shape Fitness. Paola and Ray have been great, and they're very understanding and care to get you the help that you need. They tailor the workouts to your needs, offer nutritional advice, and ensure that the workouts are not too hard but challenging at the same time. I also appreciate that fact that they are considerate of busy schedules and accommodate as needed. If you're also a beginner and you want to start your workout journey, don't hesitate to check out Shape Fitness. You wont regret it. (: