71-21 Austin St, Forest Hills, NY 11375, USA
I love the stretch lab. I have become more flexible and this has helped with my running to prevent injury. I have been working with Kaitlyn and she is great. She will educate you around what muscles she’s helping you stretch and gives you exercises to do at home. Highly recommend.
StretchLab is a state-of-the-art fitness center nestled in the heart of Forest Hills, NY, offering an unparalleled experience for those looking to enhance their physical well-being. Specializing in yoga, Pilates, TRX training, and dynamic stretching sessions, StretchLab caters to individuals seeking personalized attention and effective workouts. Whether you're a seasoned athlete or someone new to fitness, our expert instructors guide you through tailored programs designed to meet your specific needs.
Our facility is designed with your comfort in mind, featuring modern equipment and a welcoming atmosphere that encourages relaxation and focus. The open hours are convenient for both weekday professionals and weekend enthusiasts, allowing easy access to fitness sessions throughout the week and on weekends.
StretchLab offers a variety of services including:
Membership plans are flexible to suit various needs, whether you're looking for drop-in sessions or a long-term commitment. Group classes provide an engaging atmosphere, while private sessions offer the perfect setting for individualized attention.
StretchLab is more than just a gym; it's a community hub where members connect and support each other on their fitness journeys. Our staff is dedicated to helping you achieve your health goals with knowledge, friendliness, and a passion for wellness.
Customer Feedback:
StretchLab stands out as a top choice for fitness enthusiasts in Forest Hills, NY. Whether you're aiming to improve flexibility, build strength, or simply stay active, our facility provides the perfect environment and expert guidance to help you achieve your goals.
71-21 Austin St, Forest Hills, NY 11375, USA
Get directionsI love the stretch lab. I have become more flexible and this has helped with my running to prevent injury. I have been working with Kaitlyn and she is great. She will educate you around what muscles she’s helping you stretch and gives you exercises to do at home. Highly recommend.
Feb 10, 2025 · Sylvia UzhcaVery knowledgeable and friendly staff. Took time to thoroughly explain and walk me through the stretches and did a great job putting my body through the different movements. I do wish the cost was closer to $75 per session. I would have easily chosen 8 sessions per month instead of 4 and would have felt more comfortable with the three month commitment.
Mar 14, 2025 · Ryan PlanskiI really enjoyed my session today with Michael! Very thorough and very friendly. I feel so much better. I also work with Ken and he is also great!
Mar 19, 2025 · Maria PenaGratitude and recognition for their work is all I have to say. It's great that these stretches have worked on my entire body. The studio's atmosphere is clean, the people are friendly. Being there is relaxing and you can feel the good energy and vibes. I started stretching sessions at Stretchlab in December 2022. I've had sessions with different flexologists, but mainly with Patti, Bruce, and Sarah. I always tell them they have magic hands; they definitely know what they're doing. They're experts at relieving and finding tight muscles. My lower back/gluteal pain started a year after I became a mother. To put this in context, I'm a doctor, so I obviously started the conventional route with pain medication, tests, physical therapy, and injections. All of this led to partial relief of the pain, but never achieved complete elimination. I continued searching for alternatives, going to the chiropractor and also seeing short-term results. Stretching at Stretchlab has not only relieved my lower back pain, it's allowed me to become aware of all the muscles I don't stretch on a daily basis. It's motivated me to continue learning about my body and its flexibility capabilities. It's allowed me to regain the mobility I thought I'd never get back. This is a recommendation that comes 100% from my heart, from seeing the results in my mobility and, as I sometimes tell you, from being my therapists, because in the end, bonds of friendship, connection, and gratitude are formed. Thank you so much from the depths of the most important muscle in my body…my heart. 🩷 Huge thanks to Bridget, the manager. She is always ready to help clients, answer questions, and receive recommendations for improving services.
Apr 07, 2025 · Andrea MillanGiovanna was amazing. She really knows the body and was able to stretch tight muscles. She even gave me stretches to do at home. Highly recommend getting stretched by her!
Mar 04, 2025 · Vanessa Baldini
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