U Plus Pilates

Welcome to U Plus Pilates, your ultimate destination for comprehensive pilates and wellness in the heart of Brooklyn. Nestled at 867 53rd St #5F, our sports complex is more than just a gym—it’s a haven for individuals seeking to improve their health, strength, flexibility, and overall well-being through expert-led pilates workouts.

At U Plus Pilates, we offer a wide range of services designed to cater to your fitness needs. Whether you’re looking to enhance your physical health, recover from an injury, or simply want to maintain a balanced lifestyle, our experienced instructors are here to guide you every step of the way. Our establishment is equipped with state-of-the-art pilates machines and a welcoming environment that ensures a positive and motivating experience for all our clients.

Our services include:

• Group Classes: Join our dynamic group sessions, including Vipassana Flow, Reformer Pilates, and Mat Pilates, led by our professional instructors.
• Private Sessions: One-on-one training tailored to your specific needs and fitness goals.
• Specialized Programs: Whether you’re recovering from an injury or aiming for peak athletic performance, we offer customized programs to suit your requirements.

Our facility is designed with your comfort in mind. From our modern, clean space to our fully equipped amenities, including lockers and showers, we’ve thought of everything to make your workout experience seamless and enjoyable. The atmosphere at U Plus Pilates is both supportive and motivating, ensuring you feel right at home from your first visit.

What sets us apart? Our team of experienced instructors brings years of expertise in pilates and wellness. We believe in a holistic approach to fitness, combining physical movement with mental focus to help you achieve long-term health and well-being. Our goal is to empower you to take control of your fitness journey and maintain a balanced lifestyle.

Here’s what our satisfied customers have to say:

• "After struggling with back pain for over six months due to poor posture, I found relief at U Plus Pilates. The Vipassana flow classes led by Teacher Ken and Christine were transformative. Their professional adjustments helped me target the right areas and recover effectively."
• "The environment at U Plus Pilates is welcoming and motivating. The instructors are knowledgeable and always ready to offer guidance, making each session both effective and enjoyable."

Ready to take your fitness journey to the next level? Visit us at 867 53rd St #5F in Brooklyn and experience the difference that expert-led pilates can make. Whether you’re a seasoned athlete or just starting your fitness journey, we’re here to support you every step of the way.

Special Promotional Highlight: New members can enjoy a complimentary introductory session to experience the benefits of our expert-led classes firsthand!