RED ROBIN YOGA

Welcome to RED ROBIN YOGA, your ultimate destination for mindful movement and holistic well-being in Rego Park, NY. Nestled at 85-18 61st Rd, our serene studio offers a welcoming environment where you can disconnect from the chaos of daily life and reconnect with yourself through the practice of yoga.

At RED ROBIN YOGA, we believe that yoga is more than just physical exercise—it's a journey inward, a way to nurture your body, mind, and spirit. Our studio caters to individuals of all levels, from beginners who are just dipping their toes into the world of yoga to experienced practitioners looking for new challenges.

Our services include:

• Vinyasa Flow Yoga: Dynamic and flowing classes that synchronize breath with movement, helping you build strength and flexibility while staying present in the moment.
• Hatha Yoga: A slower-paced practice focusing on postures (asanas) and breathing techniques, perfect for relaxation and stress relief.
• Restorative Yoga: A deeply relaxing practice using props to support the body, allowing you to unwind and recharge.
• Kids & Family Classes: Special classes designed to bring yoga to the younger members of your family, fostering mindfulness and bonding.
• Workshops & Retreats: Seasonal events and special programs that explore different aspects of yoga, wellness, and self-care.

Beyond our classes, we offer a supportive community where you can connect with like-minded individuals who share your passion for health and wellness. Our studio is designed to feel like a sanctuary, with calming colors, soft lighting, and a peaceful ambiance that encourages relaxation and introspection.

Convenience is key, which is why we strive to make your experience at RED ROBIN YOGA as seamless as possible. We offer:

• Flexible Hours: Our schedule includes morning, afternoon, and evening classes to fit your busy lifestyle.
• Convenient Location: Easily accessible from nearby areas, including Queens and surrounding neighborhoods.
• Amenities: Enjoy the use of our showers and locker rooms for convenience.

If you're new to yoga or looking to enhance your current practice, RED ROBIN YOGA is here for you. Whether you're seeking stress relief, improved physical health, or a sense of community, we offer a space where you can grow and thrive.

Ready to embark on your mindful journey? Visit us at 85-18 61st Rd, Rego Park, NY 11374, or call us at 1 917-717-1059 to learn more about our classes and programs. We can't wait to welcome you to the RED ROBIN YOGA family!