Mind & Body Pilates + Barre ico

Mind & Body Pilates + Barre

67 West St #602, Brooklyn, NY 11222, USA

5.0

1:1 Classes with yoomi are not only fun but oddly enough relaxing. I almost feel like i’ve received a massage instead of feeling sore from the workouts. I personally love that she has helped improve my posture since her initial evaluation/assessment nearly a year and a half ago. My body usually feels really tight but after sessions with yoomi, my body feels relaxed and lighter. I highly recommend taking classes with her, especially one on one, if you know you have areas that you want to correct or address.

Beatrice Lee
  • Overview
  • (917) 586-0575
  • www.mindbodygreenpoint.com

Hours

Monday 6:00 AM - 9:00 PM
Tuesday 6:00 AM - 9:00 PM
Wednesday 6:00 AM - 9:00 PM
Thursday 6:00 AM - 9:00 PM
Friday 6:00 AM - 9:00 PM
Saturday 6:00 AM - 5:00 PM
Sunday 6:00 AM - 4:00 PM

Mind & Body Pilates + Barre Introduce

Welcome to Mind & Body Pilates Barre, your ultimate destination for holistic health and wellness right in the heart of Brooklyn. Nestled at 67 West St #602, we offer a serene yet motivating atmosphere where you can transform your body and mind through expertly crafted Pilates and Barre workouts. Our studio is open daily from early morning to late evening, making it easy to fit fitness into your busy schedule.

At Mind & Body Pilates Barre, we specialize in one-on-one and small group sessions designed to cater to your individual needs. Whether you're looking to improve your posture, enhance your strength, or achieve relaxation through movement, our experienced instructors will guide you every step of the way. Our classes are not just about physical exertion—they're about reconnecting with your body, finding balance, and discovering a sense of inner peace.

What sets us apart? We blend traditional Pilates techniques with the dynamic movements of Barre to create a unique workout that challenges your core, builds muscle strength, and promotes flexibility. Our state-of-the-art equipment and personalized attention ensure that every session is tailored to your goals. Whether you're a fitness enthusiast or someone looking to improve overall well-being, we offer a welcoming space where everyone feels at home.

  • Personalized Instruction: Enjoy one-on-one attention with our certified instructors who adapt exercises to suit your ability level and goals.
  • Holistic Approach: Combine physical fitness with mental relaxation through mindful movements that promote overall well-being.
  • Diverse Class Options: From classic Pilates to innovative Barre workouts, we offer a variety of classes to keep your routine exciting and effective.
  • Flexible Scheduling: With extended hours Monday through Friday and weekend availability, finding time for fitness has never been easier.

Don't just take our word for it—our community speaks volumes about their experience here. One client shared, "I almost feel like I've received a massage instead of feeling sore from the workouts. YooMi is an amazing teacher! She helped me improve my posture and even got my husband interested in taking classes too." Another added, "The personalized attention and detailed approach make every class feel special. I highly recommend taking sessions with her!" These testimonials highlight our commitment to delivering exceptional results through dedicated instruction and a supportive environment.

Ready to transform your fitness journey? Start with us! We offer introductory sessions to help you get acquainted with our methods, and flexible package options to suit any budget. Whether you're a local resident or just visiting Brooklyn, Mind & Body Pilates Barre invites you to experience the difference of a workout that works as hard for your mind as it does for your body.

Mind & Body Pilates + Barre Photos

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Mind & Body Pilates + Barre 5
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Mind & Body Pilates + Barre 5
Mind & Body Pilates + Barre 5
Mind & Body Pilates + Barre 5
Mind & Body Pilates + Barre 5
Mind & Body Pilates + Barre 5
Mind & Body Pilates + Barre 5

Mind & Body Pilates + Barre Location

Mind & Body Pilates + Barre

67 West St #602, Brooklyn, NY 11222, USA

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Reviews

1:1 Classes with yoomi are not only fun but oddly enough relaxing. I almost feel like i’ve received a massage instead of feeling sore from the workouts. I personally love that she has helped improve my posture since her initial evaluation/assessment nearly a year and a half ago. My body usually feels really tight but after sessions with yoomi, my body feels relaxed and lighter. I highly recommend taking classes with her, especially one on one, if you know you have areas that you want to correct or address.

Dec 15, 2023 · Beatrice Lee

YooMi is an amazing teacher! She helped me to get ready for my wedding and I have been taking classes with her ever since. I’ve even brought my husband to take classes. She is very detailed and every class is personalized to you! I am always looking forward to my classes with her!

Nov 22, 2023 · Caroline Lee

I don't think I'd ever actually exercised in my life before starting with Yoo Mi a few months ago. She's an incredible (and incredibly patient) teacher. My knees used to crack and my body used to ache and it's all fixed. And even more miraculous, I somehow enjoy exercising. I would do it every day if I could. Cannot recommend more highly.

Aug 06, 2024 · Jesse Blockton

I had my first private pilates lesson with Yoomi today and it is unlike any other pilates class I've tried. She analyzes your posture and makes it a point to correct your movements throughout the lesson. Her level of detail is refreshing and I'm looking forward to more lessons with her! UPDATE: It's been several months since I started taking private pilates lessons with Yoomi and I wanted to update my review. As a dentist, my shoulders and neck is always sore and my posture is pretty abysmal. But all of this has improved drastically since I started doing pilates with Yoomi. My body always feel so much better after each session and its a great "reset button" for those hard days in the middle of the week. I always get a great workout with her but Yoomi also makes the experience fun and relaxing at the same time. She is very easy to talk to and we always have a great laugh whenever I make a silly mistake. Thanks to her instruction, my body is more toned and I can even see abs now! She has helped me so much in getting prepared for my wedding. I used to lift weights at the gym but that made me appear bulkier than I would like. Pilates is definitely the opposite of that as I can see myself becoming more lean. All in all, I cannot recommend Yoomi enough. Do yourself a favor and give her a try!

Mar 09, 2024 · Alexis Kwok

YooMi is the best barre teacher I've ever had. I've been following her around to classes at different studios since 2018 and am so happy she opened her own studio! Her background in ballet makes this class way more dance influenced than your regular barre classes and there is also a lot more cardio involved. Overall I feel it's a better total body workout. Plus, YooMi always gives great hands on corrections to make sure your alignment is correct so you get the most benefit from all of the exercises. She really is the best.

May 06, 2023 · Charlie Gillette

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