79-56 Metropolitan Ave, Middle Village, NY 11379, USA
Pilates is for everyone, especially for adults no matter what age or condition. I am a healthy 72 year old willing to pay for private classes, until such time that I will be fit enough to be part of the group, so that I won't disturb the group classes. On my evaluation at 2pm I had walked 1 mile and just had a light breakfast (my fault). I got dizzy and I didn't feel too good. However, my trainer said I was performing the exercises, well. Then, the owner and/or general manager came at the end when I was feeling dizzy, and without questioning anything, in the most insensitive way told me that Pilates was not for me. I paid for the evaluation class and left feeling disappointed and emotionally hurt.
Welcome to IM=X Pilates, your premier destination for Pilates and wellness in Middle Village, NY. As part of the Fitness Near Me platform, we are committed to helping you achieve your health and fitness goals through tailored Pilates sessions and a supportive community atmosphere.
Our studio is located at 79-56 Metropolitan Ave, Middle Village, NY 11379, and operates with convenient hours Monday through Friday from 7:00 AM to 8:30 PM, Saturday from 7:00 AM to 1:00 PM, and Sunday from 8:00 AM to 1:00 PM. Whether you're a local resident or visiting the area, IM=X Pilates is here to accommodate your fitness needs with flexibility and care.
At IM=X Pilates, we offer both group classes and private sessions designed for individuals of all levels. Our experienced trainers specialize in creating personalized programs that cater to your unique abilities and goals. Whether you're a fitness enthusiast looking to enhance your routine or someone new to Pilates seeking to build strength and flexibility, our expert guidance will help you navigate the practice with confidence.
The IM=X Pilates studio is designed to provide a clean, comfortable, and inspiring environment for your workouts. Our state-of-the-art equipment is meticulously maintained, and we pride ourselves on offering a spotless space where you can focus on your fitness without distraction. Additionally, our facility features ample storage options, including cubbies and hooks, to make your visit convenient and worry-free.
Here’s what our customers have to say:
At IM=X Pilates, we are more than just a gym—we’re your partner in wellness. Whether you're looking to improve your posture, enhance your core strength, or simply feel better in your body, our expert trainers and personalized approach will guide you every step of the way.
Join us at IM=X Pilates Middle Village and take the first step toward a healthier, stronger you. Contact us today to schedule your introductory session and experience the benefits of Pilates firsthand!
79-56 Metropolitan Ave, Middle Village, NY 11379, USA
Get directionsPilates is for everyone, especially for adults no matter what age or condition. I am a healthy 72 year old willing to pay for private classes, until such time that I will be fit enough to be part of the group, so that I won't disturb the group classes. On my evaluation at 2pm I had walked 1 mile and just had a light breakfast (my fault). I got dizzy and I didn't feel too good. However, my trainer said I was performing the exercises, well. Then, the owner and/or general manager came at the end when I was feeling dizzy, and without questioning anything, in the most insensitive way told me that Pilates was not for me. I paid for the evaluation class and left feeling disappointed and emotionally hurt.
Nov 17, 2024 · ZezaBrand new to Pilates after learning I have a syndrome that is keeping me out of CrossFit and swimming. The staff is so understanding and helpful in teaching me first the basics and little by little how to make some moves more challenging. The studio is spotless and everyone takes care to wipe down the equipment after use. Ample cubbies and hooks. Looking forward to advancing in my new fitness journey.
Jun 26, 2024 · Terri ClaireI was hesitant about Pilates because of the cost, though I must say it is worth every penny!!! The classes are usually 6-10 people though it feels like it is almost a private session because how personable the instructors are. The instructors will stop what they are doing to make sure you have correct form. Slavka the owner, instructors Sorrel and Luna were so helpful and made me feel so comfortable which is why I keep coming back. If you are considering trying a class, do it! You will not regret it!
Sep 06, 2023 · Eileen MullarkeyAbsolutely THE best ! Slavka and her team at the studio are amazing. Going there is a whole body / all senses experience : The space is tranquil ( lavender color theme, fresh/ clean aroma, impecable cleanliness) , each teacher is knowledgeable, kind, motivating, providing detailed and individual instruction during class. I leave each class feeling strong and focused. To anyone who has reservations about trying a class , due to the cost : the benefits are worth every penny and more. This is a real investment in your lifestyle and wellbeing. Highly recommend.
Nov 01, 2023 · Natalia GVThis studio is everything! Slavka and her team are kind, knowledgeable, patient and responsive to your needs. The workouts are always changing so you’re never bored. You get incredible strength training with proper form while maintaining low impact practices. This is especially important for those who want to be active without hard impact to your joints and discs. All instructors are attentive and give global cues as well as 1:1 cues to ensure that you are maintaining proper posture and maximizing the benefits. I highly recommend this studio.
Aug 22, 2023 · Hanna Lee
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