CKO Kickboxing Bay Ridge

The absolute best gym and workout I’ve ever had! This place is great for beginners and fitness experts because you can go at your own speed. Every single trainer that works here is positive and shows up with amazing energy for their class! I accomplished my weight loss goals from training here. Huge shout out to Dana, Ben, Michelle, Megan & Aidan! Love their classes and found them motivating and fun.

The best gym and an absolutely incredible workout. An awesome facility with great coaches highly recommend this place. I went here on a recommendation from a friend and it did not disappoint great experience its was clean, the staff was great towards me, and once again that workout was great. Definitely a great place to go

I fell out of shape over the last year, so I decided to start 1 on 1 lessons about a month ago with James and it has been a great decision. Even in the short amount of time I can feel my strength and energy return-as well as my overall health improved. James is a wonderful and helpful instructor that helps guide you to your goals. Would highly recommend to anyone.

Came here specifically to work with James Noto. He is absolutely incredible. It was my first time taking a kickboxing class and he made me feel welcomed and supported. I was motivated, challenged but not intimidated. I have continued with his classes for a few weeks and I can see changes in my body and stamina. Thank you for all your hard work, James! Can’t wait to continue my fitness journey with you.

Joined little over a month ago and this is by far the best decision I've ever made. EVERY instructor consistently motivates you, gives you necessary time, space, and also everyone keeps this different. It's not one of those gyms where you get bored after a while. You never know what the next class has to offer. There is no feel of intimidation from other people and not to mention everyone is there to do better.