Authentic Method Pilates Upper East Side

Welcome to Authentic Method Pilates Upper East Side, a premier destination for those seeking a holistic approach to fitness and wellness. Nestled in the heart of New York City at 50 E 66th St, our studio offers a unique blend of classical Pilates techniques and modern health practices designed to transform your body and mind.

Authentic Method Pilates is renowned for its personalized attention and expert instruction. Our experienced team, led by Vivian, brings over two decades of expertise in physical therapy and Pilates, ensuring every session is tailored to your individual needs. Whether you're recovering from an injury or looking to enhance your fitness routine, our expert instructors will guide you through safe and effective exercises.

Our studio boasts a clean, welcoming environment with top-of-the-line equipment that adheres to classical Pilates principles. The space is designed to provide both privacy and community, allowing you to focus on your workout while being part of a supportive fitness community.

• Specialized Services: We offer one-on-one training, duet sessions, and small group reformer classes, ensuring personalized attention and effective results. Our approach combines traditional Pilates with elements of physical therapy for comprehensive body reconditioning.
• Flexible Hours: We understand your busy schedule, which is why we offer extended hours throughout the week, including early mornings and late evenings, to accommodate all clients.

Join us in our mission to help you achieve optimal health and wellness through authentic Pilates. Our studio is more than just a gym—it's a community of individuals committed to improving their lives through mindful movement and personalized care.