Yoga Retreat Team

Welcome to Yoga Retreat Team, your premier destination for holistic health and wellness in the heart of Astoria, NY. Nestled at 2117 28th Ave, our facility is more than just a gym or a yoga studio—it's a retreat from the hustle and bustle of daily life, where you can recharge, refresh, and rejuvenate your mind, body, and soul.

Open seven days a week from 9:00 AM to 8:00 PM, Yoga Retreat Team offers unparalleled convenience for individuals seeking to prioritize their health and wellness. Whether you're a busy professional looking to fit in a quick workout or a family aiming to spend quality time together through shared activities, our flexible hours accommodate everyone's needs.

Our facility combines the best of a yoga studio, fitness center, gym, and sports complex under one roof, making it a one-stop solution for all your wellness needs. Whether you're new to fitness or a seasoned athlete, we have something for everyone:

• Diverse Yoga Classes: From gentle Hatha yoga to invigorating Vinyasa flows, our expert instructors guide you through transformative practices designed to enhance flexibility, strength, and mental clarity.
• State-of-the-Art Gym Facilities: Equip yourself with modern fitness equipment and free weights to achieve your fitness goals. Our gym offers a spacious environment for cardio workouts, weight training, and functional fitness.
• Sports Complex Features: Engage in team sports or individual activities like basketball, pickleball, or jogging on our well-maintained courts and tracks. Perfect for group sessions or solo play!

What sets Yoga Retreat Team apart is our commitment to creating a welcoming and inclusive environment. Our staff are trained to support your unique needs, ensuring a safe and encouraging space where everyone feels at home. Whether you're a lone warrior on your fitness journey or looking to connect with others, we foster a sense of community through shared wellness goals.

Special Services:

• Wellness Workshops: Join our expert-led workshops on nutrition, meditation, and stress management to complement your fitness routine.
• Youth Programs: Keep the family active with our kids' yoga and sports programs designed to nurture young minds and bodies.
• Corporate Packages: Enhance workplace wellness by bringing our services directly to your office or encouraging team-building through group activities at our facility.

Promotional Information:

• New Member Special: Join today and enjoy a complimentary week of yoga classes or gym access!
• Birthday Month Freebies: Celebrate your birthday with us and receive a free session on your special day.

At Yoga Retreat Team, we believe wellness is a lifestyle, not a destination. Let us be your partner in this journey toward a healthier, happier you. Visit us at 2117 28th Ave, Astoria, NY 11102 or drop by any day of the week between 9:00 AM and 8:00 PM to experience the difference.