Y7 Studio Upper East Side ico

Y7 Studio Upper East Side

1459 3rd Ave #4F, New York, NY 10028, USA

3.0

Christopher was wonderful. He taught a very good class and was completely present. A very gentle, open energy, and an excellent flow. I don't often write reviews but he is a true yoga teacher. I take a star off for how not hot the studio can be sometimes, and that they turn on fans during class sometimes. It is supposed to be HOT yoga.

Mila Baro
  • Overview
  • www.y7-studio.com

Hours

Monday 4:15 PM - 9:30 PM
Tuesday 4:15 PM - 9:30 PM
Wednesday 4:15 PM - 9:30 PM
Thursday 4:15 PM - 9:30 PM
Friday 4:00 PM - 6:45 PM
Saturday 8:45 AM - 2:00 PM
Sunday 8:45 AM - 7:15 PM

Y7 Studio Upper East Side Introduce

Y7 Studio Upper East Side is a serene haven for anyone seeking to enhance their physical well-being, mental clarity, and spiritual growth through the ancient practice of yoga. Nestled at 1459 3rd Ave #4F in New York City, this vibrant studio offers a diverse range of classes designed to cater to all levels of practitioners, from beginners to advanced yogis. The studio’s welcoming environment, expert instruction, and commitment to holistic health make it a go-to destination for anyone looking to improve their fitness journey or simply unwind after a long day.

At Y7 Studio Upper East Side, the focus is on creating a safe and inclusive space where individuals can connect with their bodies, minds, and spirits. The studio’s atmosphere is warm and inviting, with clean lines, natural light, and a calming color palette that fosters relaxation and concentration. Whether you’re looking to build strength, improve flexibility, or simply de-stress, Y7 Studio provides the perfect setting to achieve your goals.

  • Flexible Class Schedules: The studio offers classes throughout the week, including early mornings and evenings, making it easy to fit yoga into even the busiest schedules. Some popular class times include Monday-Friday from 4:15 PM - 9:30 PM and Saturday-Sunday with extended hours.
  • Diverse Class Options: Y7 Studio Upper East Side provides a variety of yoga styles, including hot yoga, vinyasa flow, and restorative yoga. Each class is designed to challenge and inspire, with experienced instructors guiding students through each pose with precision and care.
  • Expert Instruction: The studio’s team of certified yoga instructors brings years of experience and a deep passion for the practice. They are dedicated to helping students of all levels achieve their fullest potential on and off the mat.

Beyond its exceptional classes, Y7 Studio Upper East Side is also known for its commitment to community. The studio regularly hosts workshops, special events, and guest instructor sessions, providing members with opportunities to deepen their practice and connect with like-minded individuals. Whether you’re a regular attendee or a first-time visitor, Y7 Studio Upper East Side offers a sense of belonging and support that is hard to find elsewhere.

Customer feedback highlights the studio’s welcoming atmosphere and the expertise of its instructors. One satisfied customer shared, “Christopher was wonderful. He taught a very good class and was completely present. A very gentle, open energy, and an excellent flow.” Another added, “Abby was phenomenal! One of the best yoga classes I’ve taken in a while. Abby did an excellent job cueing the class. Her flows were perfectly sequenced and she shared many pose options to make it an inclusive environment.” These testimonials underscore the studio’s dedication to providing a transformative experience for all who visit.

Y7 Studio Upper East Side is more than just a gym or a yoga studio—it’s a community, a sanctuary, and a path to wellness. Whether you’re looking to build strength, improve flexibility, or simply find peace in your busy life, Y7 Studio Upper East Side invites you to step inside and experience the power of yoga for yourself.

Y7 Studio Upper East Side Photos

Y7 Studio Upper East Side 5
Y7 Studio Upper East Side 5
Y7 Studio Upper East Side 5
Y7 Studio Upper East Side 5
Y7 Studio Upper East Side 5
Y7 Studio Upper East Side 5
Y7 Studio Upper East Side 5
Y7 Studio Upper East Side 5
Y7 Studio Upper East Side 5

Y7 Studio Upper East Side Location

Y7 Studio Upper East Side

1459 3rd Ave #4F, New York, NY 10028, USA

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Reviews

Christopher was wonderful. He taught a very good class and was completely present. A very gentle, open energy, and an excellent flow. I don't often write reviews but he is a true yoga teacher. I take a star off for how not hot the studio can be sometimes, and that they turn on fans during class sometimes. It is supposed to be HOT yoga.

Apr 02, 2025 · Mila Baro

Abby was phenomenal! One of the best yoga classes I’ve taken in a while. Abby did an excellent job cueing the class. Her flows were perfectly sequenced and she shared many pose options to make it an inclusive environment. Overall, she did a great job setting the vibe and I’ll be returning for one of her classes!

Feb 13, 2025 · Stephanie A

I wish I had seen the other reviews, the place is weird, front desk is supremely rude. The studio itself is so small and makes you feel super claustrophobic, the heat is not really heat because you don’t sweat, it is dry heat. The worst part the instructor just sits in a corner like a DJ and repeats what to do with zero interest in what we actually do. Just when I thought it couldn’t worse it did the instructor said next 3 minutes do whatever you want and I was so confused about why I came here if I could whatever flow I want!!

Mar 02, 2025 · shrena shah

Only good if you book through classpass. When you’re a member or buy packages, they just want your money and do not care at all about customer service. I bought a package. I am unable to book myself through the app or website. It’s been three months. They say they are looking into it but nothing changes. At this point I’ve thrown my money away because the passes expire. Do not spend money here.

Feb 22, 2025 · Kate Marro

I appreciated my instructor's (Kristi) music selection. She provided clear guidance at an ideal pace, which allowed me to concentrate on my balance, my practice, and the instructions easily. The atmosphere was truly exceptional—something about the absence of mirrors and the soft glow of candlelight enhanced the experience even more.

Jan 30, 2025 · Betsy Genevieve

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