241 E 59th St, New York, NY 10022, USA
My second home. I have literally grown up in these studios. Tracy’s method is like a love letter to your muscles—if that letter occasionally says, 'I’m going to challenge every inch of you.' After six months, I was stronger, leaner, and more connected to my body than ever, but let’s keep it real: her workouts are hard. The dance cardio feels like a fever dream where your hips and coordination betray you (in the best way), and the muscle work? Pure fire. After 5 years, 10 years my body is transformed. So yes Tracy Anderson method does change our body shape. What I adore: Her approach reshapes your physique in ways no other program does. The community is electric, and Tracy’s cues—quirky, relentless, oddly motivating—stick with you. What’s tough: the learning curve is steep. Some days I left frustrated, wondering if my body would ever 'get' the choreography. But here’s the truth: Tracy doesn’t promise easy. She promises transformation—if you’re willing to sweat, laugh at yourself, and trust the process. It’s not for the faint-hearted, but for those craving a method that’s as unique as it is effective? Worth every drop of sweat (and maybe a few tears). Ive continue to show up during some of the hardest times of my life and the solution & results are always there waiting for me I have to be willing to drown myself in the music and tune out everything else.
Nestled in the heart of Manhattan at 241 E 59th St, New York, NY 10022, TA Tracy Anderson Method Studio stands as a beacon for those seeking transformative fitness experiences. This state-of-the-art facility is more than just a gym; it's a community-driven hub where individuals come to challenge themselves, grow stronger, and redefine their relationship with physical health. Known for its unique approach to fitness, the studio offers an array of services designed to cater to diverse needs, from intense dance cardio sessions to targeted strength training programs.
At TA Tracy Anderson Method Studio, the focus is on delivering a workout that is as much about mental resilience as it is about physical transformation. The signature Tracy Anderson Method combines elements of dance, cardio, and resistance training to create a dynamic workout experience. This method is celebrated for its ability to reshape bodies in ways traditional fitness routines often overlook, making it a favorite among those seeking visible and lasting results.
The studio's environment is designed to inspire and motivate. With modern facilities and a welcoming atmosphere, members are encouraged to push their limits while surrounded by like-minded individuals who share a common goal: transformation. The staff at TA Tracy Anderson Method Studio are not just fitness professionals; they are guides who provide personalized attention and support, ensuring every client feels empowered throughout their journey.
Customer feedback highlights the transformative power of Tracy Anderson's approach. Many members describe their experience as life-changing, with notable improvements in strength, endurance, and overall body composition. While some note the steep learning curve associated with mastering the choreography, they emphasize that the effort is well worth it. The studio's supportive staff and community-driven atmosphere are also frequently praised for keeping members motivated through even the most challenging workouts.
TA Tracy Anderson Method Studio is more than just a gym—it’s a movement. It’s about redefining your relationship with fitness, pushing beyond limits, and embracing the journey toward a healthier, stronger you. Whether you're looking to lose weight, build muscle, or simply feel better in your own skin, this studio offers the tools, support, and inspiration needed to achieve your goals.
Join TA Tracy Anderson Method Studio today and take the first step toward transforming your fitness journey. With its innovative approach, expert guidance, and supportive community, you’ll be well on your way to achieving the results you’ve always wanted.
241 E 59th St, New York, NY 10022, USA
Get directionsMy second home. I have literally grown up in these studios. Tracy’s method is like a love letter to your muscles—if that letter occasionally says, 'I’m going to challenge every inch of you.' After six months, I was stronger, leaner, and more connected to my body than ever, but let’s keep it real: her workouts are hard. The dance cardio feels like a fever dream where your hips and coordination betray you (in the best way), and the muscle work? Pure fire. After 5 years, 10 years my body is transformed. So yes Tracy Anderson method does change our body shape. What I adore: Her approach reshapes your physique in ways no other program does. The community is electric, and Tracy’s cues—quirky, relentless, oddly motivating—stick with you. What’s tough: the learning curve is steep. Some days I left frustrated, wondering if my body would ever 'get' the choreography. But here’s the truth: Tracy doesn’t promise easy. She promises transformation—if you’re willing to sweat, laugh at yourself, and trust the process. It’s not for the faint-hearted, but for those craving a method that’s as unique as it is effective? Worth every drop of sweat (and maybe a few tears). Ive continue to show up during some of the hardest times of my life and the solution & results are always there waiting for me I have to be willing to drown myself in the music and tune out everything else.
Mar 27, 2025 · Dani LeviKind, positive, and supportive staff throughout. They really look out for you. The instructor was almost herculean. She didn't need breaks, she didn't sweat, and smiled the entire time. Modern studio. The workout was tough, and I wish I had attended a session without the extreme heat. It was a bit difficult to handle, but it is what I signed up for so 5 stars.
May 25, 2024 · T CI came to NY for a quick getaway, and I'm so happy that I came to the TA studio while I was here. This was such a life changing experience, and I feel blessed to have been able to have the opportunity to attend classes. My favorite is the intramuscular classes, but Sam made me fall in love with the band classes.
Aug 26, 2023 · M CTracy anderson is an amazing person and her team are incredible people who deticate their self for other people health. If you are looking for a peace in your mind and a strong body. This is the place. I would like to thank tracy anderson being there for me and my family. God bless you and your family . 🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺
Apr 14, 2024 · mehmet palaI really don't enjoy excercise but have found Tracy Anderson classes pretty enjoyable. It's only fifty minutes and I find my mind is pretty focused on the present movement and not on how much I hate exercise :) She keeps the rooms hot and humid so you sweat a lot which feels good after. The showers are really nice and have good products. The people are nice. Attain definition is a good starter class.
Mar 26, 2017 · Julie Nusbaum
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