BODYROK East 57th

1100 2nd Ave, New York, NY 10022, USA

5.0

I recently attended a class, and it was an incredible experience! The instructor, Allie, was knowledgeable, patient, and encouraging, making sure everyone had proper form and modifications if needed. The class was a perfect balance of challenging and enjoyable, with a great mix of exercises that worked my core, flexibility, and overall strength. The studio itself was clean, well-equipped, and had a calming atmosphere that made the session even more enjoyable. I left feeling refreshed and already looking forward to my next session. Highly recommend!

Lielle Cohen

Overview

bodyrok.com

BODYROK East 57th Introduce

Welcome to BODYROK East 57th, your ultimate destination for fitness, health, and wellness in the heart of New York City. Located at 1100 2nd Ave, New York, NY 10022, we are proud to offer a diverse range of sports activities, gym memberships, and health programs tailored to meet the needs of individuals seeking to improve their physical and mental well-being.

At BODYROK East 57th, we understand that fitness is more than just working out—it's about finding a space where you can challenge yourself, grow stronger, and feel your best. Our sports complex is designed with modern amenities and a welcoming atmosphere to cater to athletes of all levels, from beginners to advanced fitness enthusiasts.

Our facility features:

State-of-the-art equipment for strength training, cardio, and flexibility
Spacious workout areas with natural lighting
Reformative classes led by experienced instructors
A clean and hygienic environment
Flexible membership options to suit your lifestyle
Group fitness classes including yoga, Pilates, HIIT, and more
Private training sessions with certified professionals

BODYROK East 57th is not just a gym—it's a community. Our team of knowledgeable and supportive staff is dedicated to helping you achieve your fitness goals while providing an encouraging and inclusive atmosphere. Whether you're looking to build strength, improve flexibility, or simply stay active, we have something for everyone.

Some of our standout services include:

Group Fitness Classes: Join one of our dynamic group classes led by experienced instructors. Our classes are designed to be both challenging and enjoyable, ensuring a well-rounded workout that targets core strength, flexibility, and overall fitness.
Reformative Sessions: Experience the benefits of reformer Pilates with our expert instructors who provide personalized attention and guidance to ensure proper form and technique. Our customers have praised our instructors for their knowledge, patience, and ability to create a supportive environment.
Private Training: Work one-on-one with our certified fitness professionals to create a customized workout plan tailored to your specific goals and needs. Whether you're looking to lose weight, build muscle, or improve endurance, we'll help you get there.

Our customers have shared their positive experiences with us:

"I recently attended a class, and it was an incredible experience! The instructor, Allie, was knowledgeable, patient, and encouraging, making sure everyone had proper form and modifications if needed. The class was a perfect balance of challenging and enjoyable." - Sam
"Sam is an exceptional Reformer instructor! Her knowledge of the equipment and attention to detail made the class both challenging and accessible. She has a natural ability to guide with clear, effective cues while creating a supportive and engaging environment." - Sarah

BODYROK East 57th is more than just a gym—it's a lifestyle. We invite you to join our community and experience the difference that a dedicated fitness space can make in your life. Whether you're stopping by for a quick workout or committing to a long-term fitness journey, we're here to support you every step of the way.

Ready to transform your fitness routine? Visit us at 1100 2nd Ave, New York, NY 10022. We can't wait to welcome you to ourBODYROK East 57th family!

BODYROK East 57th Photos

BODYROK East 57th Location

BODYROK East 57th

1100 2nd Ave, New York, NY 10022, USA

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Reviews

Apr 03, 2025 · Lielle Cohen

Sam is an exceptional Reformer instructor! Her knowledge of the equipment and attention to detail made the class both challenging and accessible. She has a natural ability to guide with clear, effective cues while creating a supportive and engaging environment. Every exercise felt purposeful and well-balanced, leaving me feeling stronger and more connected to my body. Sam’s energy and passion for teaching are truly inspiring—I can’t wait to take her class again!

Jan 20, 2025 · Jennifer Cueto

I attended four classes here and wouldn’t recommend this studio for beginners of Pilates or anyone looking for a true contemporary experience. My first complaint is how small the entry way is, it’s super cramped to put on jackets and shoes as the class is getting in and out. My second complaint is that I have seen multiple people not wipe down or half ass wipe down their machines after class. This is super gross knowing how sweaty people get. My third and most important warning for beginners is the terminology, speed, and moves are not beginner friendly. In the four classes I attended, I saw multiple first timers literally fly off their reformer due to a light spring weight or not understanding the pose. Instructors are giving instructions for 20+ poses in 45 minutes, so if you miss a spring change you could be set up for failure. There is no hands on corrections for bad posture. I left 3/4 of my classes with a horrible feeling in my shoulder the next day. This high speed class does not prioritize form at all. The pros: friendly staff, fun music, the class goes by fast.

Mar 31, 2025 · Sarah

Amazing studio and class! Instructor was fabulous and helpful, the class is more challenging than a traditional Pilates class but nothing crazy like Solidcore

Feb 09, 2025 · Megan Carolla

Ive taken Pilates classes at BodyRok, and I can’t say enough good things about it! Nusrat is an amazing instructor – she’s not only sweet and kind but also knows how to challenge you in all the right ways. Her classes push me to improve while ensuring I’m always feeling supported and comfortable. The studio itself is fantastic – welcoming, clean, and full of positive energy. If you’re looking for a great Pilates experience, I highly recommend both Nusrat and BodyRok!

Mar 19, 2025 · Violetta Rucinski