1660 1st Ave., New York, NY 10028, USA
I have significant knee and back issues because I stand on my feet for nine hours every day. Lena really improves my workweek. I’ve seen a chiropractor and undergone physical therapy, but she’s the only one who can effectively help my knee and back stay functional throughout the week.
StretchLab is a state-of-the-art fitness center located at 1660 1st Ave., New York, NY 10028, offering a wide range of services to cater to your health and wellness needs. Specializing in personalized stretching sessions, group exercise classes, and sports therapy, StretchLab is designed to help individuals improve their physical performance, reduce muscle tension, and enhance overall well-being. With its welcoming environment and expert staff, StretchLab has become a trusted destination for athletes, professionals, and fitness enthusiasts alike.
StretchLab provides a variety of services tailored to meet the unique needs of each client. Whether you're looking to recover from an injury, improve your flexibility, or simply maintain a healthy lifestyle, StretchLab offers something for everyone. The center is equipped with modern facilities and state-of-the-art equipment, ensuring a safe and effective workout experience.
One of the standout features of StretchLab is its personalized approach to fitness. Each session is designed to target specific areas of your body, focusing on stretching, strengthening, and recovery techniques. The staff at StretchLab are highly trained professionals who work closely with clients to create customized programs that suit their goals and fitness levels.
In addition to private sessions, StretchLab also offers small group classes, making it an ideal location for those who prefer a more social fitness environment. These classes include yoga, Pilates, and dynamic stretching sessions led by experienced instructors. The center's atmosphere is welcoming and inclusive, catering to individuals of all fitness levels.
StretchLab is open seven days a week, with extended hours to accommodate busy schedules. Whether you're an early riser or prefer working out in the evening, there's always a convenient time to visit the center. The staff at StretchLab are dedicated to helping you achieve your health and wellness goals, providing guidance and support every step of the way.
Customer feedback highlights the positive experiences of many who have visited StretchLab. Many clients praise the expertise of the staff and the personalized attention they receive during sessions. One customer shared that after struggling with knee and back issues from standing for long hours each day, their sessions at StretchLab significantly improved their ability to manage pain and stay functional throughout the week.
While most reviews highlight the benefits of stretching and therapy services, it's important to note that individual experiences may vary. As with any fitness or wellness program, it's essential to communicate openly with your instructor about any concerns or discomfort during sessions.
If you're looking for a fitness center that combines expert guidance with a welcoming environment, StretchLab is an excellent choice. Whether you're recovering from an injury, preparing for a marathon, or simply looking to improve your overall wellness, StretchLab provides the tools and support needed to help you achieve your goals.
1660 1st Ave., New York, NY 10028, USA
Get directionsI have significant knee and back issues because I stand on my feet for nine hours every day. Lena really improves my workweek. I’ve seen a chiropractor and undergone physical therapy, but she’s the only one who can effectively help my knee and back stay functional throughout the week.
Feb 12, 2025 · Oliver BoyleI agree with the other reviewer below. My arm went completely numb for 3 days after my session which was terrifying. They refused to refund me for the remaining package after multiple requests to do so. I don't know the qualifications of the trainers but would highly encourage not using this company.
Feb 11, 2025 · Ava ByerLovely place. Spotlessly clean, very attractive. Staff are lovely and Charran was really personable and seemed really competent and caring. Great experience overall!
Feb 14, 2025 · Alex FrederickCharran was incredible. I have been dealing with back pain/pinched nerve for 6 days and I left feeling significantly better. He also showed me some stretches to do from home.
Feb 10, 2025 · Sam GreenEstrella understands my issues and works very well on them. She's a keeper. Estrella knows the structure and science of how the skeletal system works as well as muscle, tissue and organs. A very knowledgeable person which makes customers feel safe and in the best hands. Stretch Lab is fortunate to have Estrella on board with the company.
Feb 15, 2025 · Sharon Straci353 E 87th St, New York, NY 10128, USA
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