SOMATA PILATES ico

SOMATA PILATES

199 Cook St #313, Brooklyn, NY 11206, USA

5.0

I started in September 2024 with no experience with reformers but Despina made it very comfortable for me and her background in PT hones in on the importance of posture. I’ve been going weekly ever since. I’ve had to go to other reformer classes in the area due to my weekday work schedule but she is by far the best. If my schedule permitted I would be going to her only. You will not get the same experience elsewhere!

Thao Vo
  • Overview
  • (914) 471-5343
  • www.somatapilates.com

Hours

Monday 7:00 AM - 8:00 PM
Tuesday 7:00 AM - 8:00 PM
Wednesday 7:00 AM - 8:00 PM
Thursday 7:00 AM - 8:00 PM
Friday Closed
Saturday 9:00 AM - 1:00 PM
Sunday 10:00 AM - 1:00 PM

SOMATA PILATES Introduce

SOMATA PILATES is a top-tier sports complex located in the heart of Brooklyn, New York. This state-of-the-art gym and sports activity location is designed to cater to individuals seeking a holistic approach to health and wellness. SOMATA PILATES stands out as a point of interest for fitness enthusiasts, offering an array of services that promote physical well-being and mental relaxation. Whether you're a seasoned athlete or someone new to fitness, this establishment provides a welcoming environment where everyone can achieve their health goals.

The facility is equipped with the latest fitness technology and expert instructors who are dedicated to helping clients reach their full potential. SOMATA PILATES specializes in Pilates reformer classes, which are known for improving posture, strength, flexibility, and overall body awareness. The studio's focus on personalized attention ensures that each client receives tailored guidance, making every session both effective and enjoyable.

One of the standout features of SOMATA PILATES is its knowledgeable staff. Despina, the owner and lead instructor, brings a wealth of experience in physical therapy to her Pilates classes. Her expertise allows her to create workouts that are not only challenging but also safe and effective for clients of all fitness levels. Many customers have praised her ability to make even those with no prior Pilates experience feel comfortable and supported.

The studio's environment is designed to be both inviting and motivating. SOMATA PILATES offers a clean, modern space where clients can focus on their workouts without distractions. The atmosphere is welcoming, with a friendly staff that goes out of their way to ensure every visitor has a positive experience.

When it comes to service items, SOMATA PILATES provides a variety of Pilates classes, including private and group sessions. The studio also offers specialized programs for individuals with specific needs, such as those recovering from injuries or looking to improve their athletic performance. Additional services may include fitness assessments, nutritional guidance, and wellness workshops.

Customer feedback highlights the exceptional experience visitors have at SOMATA PILATES. Many clients have described their time at the studio as transformative, noting improvements in both their physical health and overall well-being. One satisfied customer shared that they started Pilates at SOMATA PILATES with no prior experience but quickly became hooked due to Despina's expertise and supportive demeanor. Another client mentioned that the classes have completely changed their life, praising Despina's knowledge and kindness.

SOMATA PILATES is open Monday through Thursday from 7:00 AM to 8:00 PM, Friday closed, Saturday from 9:00 AM to 1:00 PM, and Sunday from 10:00 AM to 1:00 PM. This flexible schedule makes it easy for clients to fit their workouts into even the busiest of schedules.

Whether you're a local resident or just visiting Brooklyn, SOMATA PILATES is a must-visit point of interest for anyone looking to improve their health and wellness through Pilates. With its expert instructors, state-of-the-art facilities, and welcoming atmosphere, SOMATA PILATES offers an unparalleled fitness experience that will leave you feeling your best.

SOMATA PILATES Photos

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SOMATA PILATES Location

SOMATA PILATES

199 Cook St #313, Brooklyn, NY 11206, USA

Get directions

Reviews

I started in September 2024 with no experience with reformers but Despina made it very comfortable for me and her background in PT hones in on the importance of posture. I’ve been going weekly ever since. I’ve had to go to other reformer classes in the area due to my weekday work schedule but she is by far the best. If my schedule permitted I would be going to her only. You will not get the same experience elsewhere!

Mar 02, 2025 · Thao Vo

I started doing pilates at Somata as a beginner last June; it has completely changed my life! The owner and instructor, Despina is very knowledgable and kind. Her background in neuro rehab PT has given her an expansive knowledge of the body and movement. Her workouts are amazing, and she is a fun and thoughtful instructor. I would 100 percent recommend to anyone looking to try pilates.

Feb 27, 2025 · Adam Ramsey

Had my first ever Pilates class here a month ago and have been going ever since! The studio is so clean, bright & welcoming. Despina is the best - she’s so sweet and a great instructor! I love how small & intimate the class is (group class is 3 people max) because Despina is able to focus on you & guide you through different exercises. I just moved into this area and have been meeting so many amazing people through the class too! If you’re looking for a Pilates studio, look no further💯✨

Nov 26, 2023 · J Lu

I’ve been going to Somata Pilates for over 6 months now and I couldn’t recommend it more. Despina creates such an inviting environment, always introducing everyone in our tiny classes before getting started. I was brand new to Pilates and Despina made learning easy and exciting. She is also extremely mindful of different levels, any injuries someone may have and teaches with a holistic mindset. So glad I found this amazing community she created!

Jul 20, 2024 · Anastasia Garelli

Despina is an incredible instructor! She is knowledgeable and constantly weaves her physical therapy background into her classes. She is hands on and tries to understand each student’s needs to provide the required modifications. I’ve been going here for about 6 months and I definitely see the results and feel much stronger!

Feb 18, 2024 · Joti J

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