Frequency Movement Yoga ico

Frequency Movement Yoga

Upstairs, 247 Boerum St, Brooklyn, NY 11206, USA

4.0

Finding Frequency Movement over a year ago changed not only my yoga practice but my life. Michelle has cultivated a community and energy unlike any other yoga studio I’ve been to in terms of how welcoming, comforting, and healing it is. There’s an amazing diversity of teachers and classes, something for everyone. So grateful for this space and the people!

Madison Douglas
  • Overview
  • (856) 553-8945
  • www.frequencymovement.com

Hours

Monday 6:30 AM - 9:30 PM
Tuesday 6:30 AM - 9:30 PM
Wednesday 6:30 AM - 9:30 PM
Thursday 6:30 AM - 9:30 PM
Friday 6:30 AM - 9:30 PM
Saturday 9:00 AM - 10:00 PM
Sunday 10:00 AM - 7:00 PM

Frequency Movement Yoga Introduce

FREQUENCY MOVEMENT YOGA is a vibrant hub of wellness and transformation nestled in the heart of Brooklyn, New York. Located at 247 Boerum St, this charming yoga studio offers a unique blend of spiritual practice, physical fitness, and community-driven energy that has become a cornerstone for those seeking holistic health and inner peace.

Since its establishment, FREQUENCY MOVEMENT YOGA has carved out a special place in the local wellness scene by providing a diverse array of classes designed to cater to all levels of practitioners. Whether you're a seasoned yogi or just beginning your journey, this studio offers something for everyone. The meticulously maintained space is not only aesthetically pleasing but also equipped with everything needed to make your practice seamless and enjoyable.

One of the standout features of FREQUENCY MOVEMENT YOGA is its welcoming atmosphere. The moment you walk through the door, you're greeted by a warm, inviting energy that immediately puts you at ease. This sense of community is further enhanced by the studio's dedicated instructors who bring their own unique style and expertise to every class. From traditional Hatha yoga to dynamic Vinyasa flows, each session is thoughtfully crafted to guide students through mindful movement and introspection.

The studio's schedule is packed with a variety of classes that go beyond the typical yoga practice. In addition to standard Ashtanga and Kundalini sessions, FREQUENCY MOVEMENT YOGA offers specialized workshops such as Yoga Nidra, a form of guided meditation that promotes deep relaxation and healing. These unique offerings, led by experienced teachers like Michelle, have helped many individuals discover new dimensions of their yoga practice.

Customer feedback highlights the transformative impact of the studio's programs. Many visitors have praised the diversity of classes and the sense of belonging they feel at FREQUENCY MOVEMENT YOGA. One review mentions how the studio has not only enhanced their yoga practice but also enriched various aspects of their life, underscoring the holistic benefits of regular wellness practices.

For those looking to deepen their meditation practice or explore alternative healing techniques, FREQUENCY MOVEMENT YOGA offers retreats and special events that provide an immersive experience. These programs are designed to help individuals disconnect from daily stressors and reconnect with themselves in a nurturing environment.

The studio's commitment to quality is evident in its clean and well-maintained facilities. The cozy, intimate setting makes each class feel personalized, while the large open space ensures ample room for movement and relaxation. The use of high-quality mats and equipment further enhances the overall experience, making every visit feel like a step towards self-improvement.

Whether you're visiting for a single class or looking to commit to a long-term wellness journey, FREQUENCY MOVEMENT YOGA offers flexible options to suit your needs. The studio's promotional deals, such as introductory trial passes and membership packages, make it an accessible choice for individuals at any stage of their fitness or spiritual journey.

In summary, FREQUENCY MOVEMENT YOGA is more than just a yoga studio—it's a community-driven wellness center that offers transformative experiences in a welcoming environment. With its diverse class offerings, experienced instructors, and commitment to holistic health, it's no wonder this studio has become a beloved destination for wellness enthusiasts across Brooklyn.

  • Diverse Class Offerings: From traditional yoga styles to innovative wellness programs, FREQUENCY MOVEMENT YOGA caters to all levels and interests.
  • Expert Instructors: Learn from knowledgeable teachers who bring passion and expertise to every class.
  • Community Focus: A welcoming space designed to foster connections and shared wellness journeys.
  • Holistic Approach: More than just physical exercise, the studio emphasizes mental and spiritual growth through mindful practices.

If you're ready to embark on a journey toward holistic health and inner peace, look no further than FREQUENCY MOVEMENT YOGA. Join our community today and discover the transformative power of yoga and wellness!

Frequency Movement Yoga Photos

Frequency Movement Yoga 5
Frequency Movement Yoga 5
Frequency Movement Yoga 5
Frequency Movement Yoga 5
Frequency Movement Yoga 5
Frequency Movement Yoga 5
Frequency Movement Yoga 5
Frequency Movement Yoga 5
Frequency Movement Yoga 5

Frequency Movement Yoga Location

Frequency Movement Yoga

Upstairs, 247 Boerum St, Brooklyn, NY 11206, USA

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Reviews

Finding Frequency Movement over a year ago changed not only my yoga practice but my life. Michelle has cultivated a community and energy unlike any other yoga studio I’ve been to in terms of how welcoming, comforting, and healing it is. There’s an amazing diversity of teachers and classes, something for everyone. So grateful for this space and the people!

Mar 07, 2024 · Madison Douglas

Took a yoga nidra training with Michelle that exceeded my expectations. The studio is beautiful, cozy, and clean and the mats were really nice. Michelle is extremely knowledgeable and educated in her field and makes learning approachable and fun. She made me fall in love with yoga nidra and meditation. I highly recommend frequency movement

Oct 29, 2024 · Elissa Cordero

I LOVE this studio. All the teachers are so warm and friendly and are genuinely interested in your practice and helping it grow. The sense of community is also evident here! Everyone is so welcoming 💜 ¡La propietaria también habla español con fluidez!

Mar 07, 2024 · Emilie Heffner

Found this cozy studio through ClassPass as I’m new to the neighborhood. Absolutely love it. Many different styles of yoga are offered so there’s something for everyone. Teachers are knowledgeable and kind.

Jan 21, 2024 · Carolina Franccesca

Frequency Movement is an incredible space and community. From my first class there with Michelle, I felt so welcomed by her warmth and expertise. The studio itself has two walls of floor-to-ceiling windows, an outdoor space, and a relaxing vibe—great if you like to practice yoga while still getting a view of the outdoors. Michelle has stewarded an incredibly talented roster of experienced, passionate, and unique teachers, who each offer their own interpretation of vinyasa flows and rocket. Definitely check out the space if you're looking for your studio to call home—easy access from the L train!

Mar 07, 2024 · S

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