Professional Fitness by Kelli

Welcome to Professional Fitness by Kelli, your premier destination for holistic health and wellness in Sunnyside, NY. Located at 4716 Greenpoint Ave, our studio provides exceptional fitness services under the expert guidance of Kelli, a certified Pilates instructor and physical therapist assistant. With over a decade of experience, Kelli specializes in creating personalized workout plans that cater to individuals of all fitness levels, ensuring safe and effective results.

Our facility is designed to be your sanctuary for health and wellness. Whether you're looking to enhance your strength, flexibility, or overall well-being, Professional Fitness by Kelli offers a wide range of services tailored to meet your needs. We provide private Pilates sessions, group classes, and personalized training in a welcoming and intimate setting. Our studio is equipped with state-of-the-art Pilates machines and other professional fitness tools to ensure an optimal workout experience.

At Professional Fitness by Kelli, we believe that fitness is more than just physical activity—it's about creating a lifestyle that promotes health and wellness. That's why our approach focuses on education, motivation, and personalized attention. We work closely with each client to understand their goals, abilities, and preferences, crafting custom workout plans that deliver measurable results.

Our services include:

• Pilates Instruction: Expert guidance in Pilates reformer and mat classes, designed to improve core strength, flexibility, and posture.
• Personal Training: One-on-one sessions focused on your specific fitness goals, whether you're looking to build muscle, lose weight, or enhance endurance.
• Small Group Classes: Semi-private sessions that provide the benefits of group motivation while still receiving personalized attention.
• Post-Rehabilitation Training: Specialized programs for individuals recovering from injuries or surgery, helping them regain strength and mobility safely.

In addition to our fitness offerings, we prioritize creating a supportive and inclusive environment where everyone feels comfortable and motivated. Our studio is not just a gym—it's a community. We encourage clients to take advantage of our flexible hours, which include weekdays from 7:00 AM to 7:00 PM.

What sets Professional Fitness by Kelli apart is our commitment to excellence and client satisfaction. Kelli's expertise, combined with her friendly and approachable demeanor, makes every session enjoyable and effective. Many of our clients have shared their positive experiences:

"Kelli is an excellent Pilates teacher! She is so great at explaining each movement and making sure I’m doing them correctly. After just one session she helped my back pain feel so much better. She has a friendly demeanor and is clearly very knowledgeable. I’ve done Pilates for years and Kelli is the best, don’t hesitate to book your workouts with her."

Don't just take our word for it—join us at Professional Fitness by Kelli and experience the difference of personalized fitness training in a welcoming environment. Whether you're new to fitness or a seasoned athlete, we have something for everyone. Contact us today to schedule your first session and take the first step toward achieving your health and wellness goals!