1551 2nd Ave 2nd Floor, New York, NY 10028, USA
As a classical Pilates teacher, I recently had the incredible opportunity to attend a workshop led by Katie Yip at Paradigm, where I also spent several days observing and participating in workouts. Katie’s openness and depth of knowledge offered invaluable insights into both practice and instruction. As a teacher, the time I spent here was enriching, helping me to expand my teaching approach. The team at Paradigm—Katie, Aubrey, Mia, Laura, and Francesco—are not only highly skilled but also bring a vibrant sense of humor and energy to their classes. Paradigm stands out for its welcoming community atmosphere. It’s certainly a place where you're encouraged to push your physical limits and connect with like-minded individuals who inspire and challenge you. For anyone looking to deepen their Pilates practice or find a community that values fitness and personal growth, Paradigm is exceptional. I highly recommend it to both Pilates enthusiasts and professional instructors.
Welcome to Paradigm Studio, your ultimate destination for fitness and wellness in the heart of New York City. Located at 1551 2nd Ave, 2nd Floor, our sports complex offers a wide range of activities and services designed to meet your health and fitness needs. Whether you're looking to improve your physical health, enhance your mental well-being, or simply find a community that shares your passion for fitness, Paradigm Studio is here to help you achieve your goals.
Our establishment is more than just a gym; it's a sports activity location that offers a welcoming environment for people of all fitness levels. From experienced athletes to those new to working out, we provide a supportive atmosphere where everyone can feel comfortable and motivated. Our facilities include modern equipment, spacious workout areas, and private treatment rooms, ensuring an optimal experience for every visitor.
Paradigm Studio offers a variety of services that cater to different fitness preferences. We specialize in Pilates, with classes led by highly skilled instructors like Katie Yip, who is known for her expertise and dedication to helping clients achieve their best. In addition to Pilates, we also offer yoga, strength training, cycling, and other group fitness classes. Our sports complex is designed to provide a comprehensive workout experience that targets both physical and mental health.
One of the unique characteristics of Paradigm Studio is its emphasis on community. We believe that fitness is not just an individual journey but one that can be enriched by connecting with others who share your passion. Our classes are designed to foster connections, challenge you to grow, and create a sense of belonging. Many of our clients have shared how the vibrant energy and humor of our instructors, including Katie Yip, Aubrey, Mia, Laura, and Francesco, make their fitness journey enjoyable and inspiring.
If you're looking for a health-focused establishment that offers more than just workout spaces, Paradigm Studio is the place to be. Our goal is to help you achieve your wellness goals while providing a supportive and welcoming environment. Whether you're visiting us during our open hours—Monday through Friday from 7:00 AM to 7:00 PM, Saturday from 8:00 AM to 2:00 PM, and Sunday from 10:00 AM to 2:00 PM—or participating in one of our special workshops, we are committed to helping you reach your full potential.
Paradigm Studio also offers personalized fitness programs tailored to your specific needs. Our team works closely with clients to create custom workout plans that align with their goals and lifestyle. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, we have the expertise and resources to help you succeed.
Don't just take our word for it—our customers love what we offer! Many of them highlight how Katie Yip's exceptional teaching has helped them achieve significant progress and challenging workouts. Her online classes are also a favorite among many instructors who use them for continued growth. If you're looking to deepen your Pilates practice or simply find a community that values fitness and personal growth, Paradigm Studio is the perfect choice.
Join us at Paradigm Studio and experience a new level of fitness and wellness. Our state-of-the-art facilities, expert instructors, and supportive community will help you achieve your goals while making every workout an enjoyable experience.
Ready to take the next step in your fitness journey? Visit us at 1551 2nd Ave, 2nd Floor or contact us today to learn more about our services. We can't wait to welcome you to the Paradigm Studio community!
1551 2nd Ave 2nd Floor, New York, NY 10028, USA
Get directionsAs a classical Pilates teacher, I recently had the incredible opportunity to attend a workshop led by Katie Yip at Paradigm, where I also spent several days observing and participating in workouts. Katie’s openness and depth of knowledge offered invaluable insights into both practice and instruction. As a teacher, the time I spent here was enriching, helping me to expand my teaching approach. The team at Paradigm—Katie, Aubrey, Mia, Laura, and Francesco—are not only highly skilled but also bring a vibrant sense of humor and energy to their classes. Paradigm stands out for its welcoming community atmosphere. It’s certainly a place where you're encouraged to push your physical limits and connect with like-minded individuals who inspire and challenge you. For anyone looking to deepen their Pilates practice or find a community that values fitness and personal growth, Paradigm is exceptional. I highly recommend it to both Pilates enthusiasts and professional instructors.
Aug 27, 2024 · Elizabeth O TsourekaKatie Yip is an exceptional teacher whose expertise resonates deeply with both our instructors and clients. At our studio, many of our teachers turn to Katie's online classes for continued growth and inspiration. Our clients also benefit greatly from her lessons, consistently experiencing significant progress and challenging workouts. She has become an invaluable part of our community’s fitness journey.
Aug 25, 2024 · Pucka Pilates StudioI was visiting NY for a long weekend, and I had a private session with Laura Gunder, who is an excellent instructor! As a pilates instructor, I enjoy continuing to learn from peers and so glad I got to meet the wonderful team at Paradigm Studio! I love tuning in to the on-demand classes with Katie Yip!
Aug 23, 2024 · Bettina CaspersenThe best Pilate studios in NYC and I have tried many ! My favorite instructor Camillo Gomez keeps me coming back as he is so enthusiastic, supportive and warm.
Dec 11, 2024 · camille tokerudI went to see Katie after getting off a 14 hour flight from Dubai. After leaving I felt renewed and the pain in my neck vanished. The Pilates workouts are tough and smart. Paradigm Studio is a gem on the road to becoming an Upper East Side NYC institution. I highly recommend Katie and her team.
Aug 23, 2024 · Kelly Jacqueline Zinnoury
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