Kinespirit Riverside Gyrotonic & Pilates Studio

It's been a little while since I've lived in NYC, but I MISS KINESPIRIT! I was a client there for many years as well as a teacher trainee for much of my Gyrotonic training. It is a lovely, happy studio, filled with excellent instructors and lots of heart. Highly highly recommended! 💖

When I first came to Kinespirit, I could barely walk. After seeing doctors with no answers, I was frustrated and discouraged. Surgery alleviated my condition but I still had mobility issues. With patience and empathy, Chantal Deeble, owner of the studio, overcame my skepticism and changed my relationship with my body. She introduced me to gyrotonics, which helped me immensely, and her deep knowledge of anatomy, allowed her to address every aspect of movement from head to toe. I learned how to walk properly, to breathe, to focus on the positive and take care of myself. Although I only do private sessions with Chantal, there are always pilates and gyrotonics classes going on that are clearly satisfying to regular participants. The atmosphere of the studio is always calm and embracing. I can’t recommend Kinespirit highly enough.

Are you ready to shift/change some physical habits? Needing to heal as you grow? I’ve been a client/member of the Kinespirit community for over a decade. The only reason I would hesitate to write a brilliant review is increased competition for a spot in class. Absolutely life changing. A collection of the best trainers! ❤️

The instructors and staff at Kinespirit are the best. I always feel pushed to exactly the right limit. The instructors are very experienced and detail oriented and give individualized attention even in the group classes. Can’t recommend it highly enough. Kinespirit has had a huge positive impact on my fitness and health.

Kinespirit was a delightful experience from the moment I first called to make an appointment. As a GYROTONIC and Pilates teacher myself, I was looking for somewhere I could enjoy taking a class and being challenged. I was not disappointed! The instructors I took classes from (Megan and Calleja) were excellent, helping me dive deeper into my practice and build strength. This down to earth studio full of passionate and knowledgeable instructors made me feel instantly at home. In my short trip to New York, the time I invested here was well spent, and I hope to return again soon.