Lift NYC

Lift NYC is a top-rated gym located at 171 W 80th St, New York, NY 10024. Known for its exceptional personal training sessions, this fitness center provides a welcoming environment where individuals can achieve their health and fitness goals. With flexible hours from Monday to Friday (6:00 AM - 8:00 PM) and weekend availability (Saturday & Sunday, 10:00 AM - 5:00 PM), Lift NYC caters to the needs of busy locals seeking convenient access to premium fitness facilities.

• Personalized Training: Experience tailored workout plans that focus on strength, muscle toning, and overall fitness improvement. Our expert trainers like Ashley are committed to helping you reach your potential by adjusting workouts to your unique abilities and goals.
• State-of-the-art Facilities: Enjoy training in a modern, well-equipped gym with the latest fitness technology and a spacious layout designed for optimal performance.
• Flexible Scheduling: With extended hours during weekdays and weekend availability, finding time to work out has never been easier. Visit us Monday through Friday from 6:00 AM to 8:00 PM or Saturday & Sunday from 10:00 AM to 5:00 PM.
• Expert Trainers: Our team of professional trainers is dedicated to your fitness journey, offering guidance and motivation while making workouts enjoyable. Testimonial highlights include Ashley's ability to create fun and effective sessions that push you to new limits.
• Welcome Environment: Lift NYC prides itself on a friendly, inclusive atmosphere where everyone feels supported. Whether you're a seasoned athlete or new to fitness, our welcoming environment ensures your comfort and success.

"Ashley is an amazing trainer! She has gotten me to push myself and gain more strength and ability. The training feels very much tailored to my needs," shares one satisfied member. The gym's modern studio space adds to the positive experience, making each workout session enjoyable and effective.