150 Spring St Level 3, New York, NY 10012, USA
I can’t say enough good things about Good Day. I do privates in Soho as much as possible, and not only have the results I have felt and seen been amazing, but I also genuinely look forward to my sessions because everyone here is so great. The vibe is warm, inviting, and fun, and the instructors are extremely talented, and all have personalities that make them a joy to work with. The studio is light and clean, there are changing rooms and water provided, and the equipment is top-notch. The room used for privates is also well-lit yet cozy. Whether you’re a beginner or advanced, Good Day is the perfect studio for you.
Good Day Pilates Soho is a welcoming and dynamic health and wellness establishment nestled in the heart of New York City's vibrant SoHo district. Specializing in Pilates, this sports complex offers an array of fitness classes designed to cater to both beginners and advanced practitioners. The facility is not just a gym but a haven for anyone seeking to enhance their physical health, mental well-being, and overall lifestyle.
Good Day Pilates Soho stands out as a point of interest for locals and visitors alike due to its unique combination of state-of-the-art equipment, expert instructors, and a warm, inviting atmosphere. The facility is meticulously maintained, with clean and modern spaces that foster a sense of community and personal growth. Whether you're looking to build strength, improve flexibility, or simply enjoy a refreshing workout, Good Day Pilates Soho has something for everyone.
The studio's open hours are conveniently designed to accommodate a wide range of schedules, offering extended hours on weekdays and weekend availability. Located at 150 Spring St Level 3, New York, NY 10012, the facility is easily accessible by public transportation or car. The friendly staff is always ready to assist members with any inquiries or needs.
CUSTOMER FEEDBACK: "The vibe at Good Day Pilates Soho is warm and inviting, with instructors who truly make each session enjoyable. Whether I'm a beginner or advanced practitioner, the studio offers classes that challenge and inspire me." - Sarah R.
Good Day Pilates Soho is more than just a gym; it's a community-driven wellness hub where individuals can achieve their fitness goals while enjoying a positive and supportive atmosphere. Visit Good Day Pilates Soho today to experience the difference or contact them directly if you need assistance!
150 Spring St Level 3, New York, NY 10012, USA
Get directionsI can’t say enough good things about Good Day. I do privates in Soho as much as possible, and not only have the results I have felt and seen been amazing, but I also genuinely look forward to my sessions because everyone here is so great. The vibe is warm, inviting, and fun, and the instructors are extremely talented, and all have personalities that make them a joy to work with. The studio is light and clean, there are changing rooms and water provided, and the equipment is top-notch. The room used for privates is also well-lit yet cozy. Whether you’re a beginner or advanced, Good Day is the perfect studio for you.
Mar 20, 2025 · Sarah CrossleyLove the studio and instructors! Really like how much natural light comes in; the studio is clean and well-maintained. I enjoy the Pilates classes and like how Good Day offers a range to choose from (for strength, cardio, or flow/stretch).
Aug 26, 2024 · Liana LopezThis studio is thoughtfully designed, from the front desk all the way through to the class environment. I knew I was in good hands from the moment she welcomed me into the studio. I took Clara's Flow class, I left feeling better. I couldn't recommend a better Pilates studio!
Aug 01, 2019 · Jimmy MuldoonGood Day is a special Pilates experience! Clara is such a friendly, knowledgeable, and present owner! You feel the love as soon as you walk in the studio from her or any of her staff. The classes have a variety of exercises taught by instructors who are personable and hands on. This ensures you will get what you want/need out of each class. Definitely recommend a visit!
Aug 04, 2019 · Kara SzaflarskiI've only interacted with Good Day Pilates through their @Home series and am extremely impressed by the value of the virtual classes. They are intense without being intimidating as they offer specific and easy to follow instructions, various modifications, and lots of encouragement. The @Home program is priced right and delivers wonderful value as you receive the current week and up to two past weeks to allow for variety or if you are bold and trying to get "quarantoned", multiple sessions in a day. I have tried other at home workouts during Covid/Shelter in Place and Good Day Pilates out ranks them in cost, variety in routine/exercises, overall workout and ease of following along/instructor facilitation. I highly recommend the @Home series if you are interested in practicing at home.
Aug 11, 2020 · Krista Rae Szaflarski
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