77-08 164th St 2nd Floor, Queens, NY 11366, USA
I had such a great first time experience here! Theresa was a phenomenal yoga instructor. I love the intimate setting and personalized attention. I've been practicing for years now but it's always nice to feel like I can learn new things in class. She made class challenging yet fun. I appreciated all the focus on the breath and sound bowls during meditation at the end of class. I came out of class feeling like a million bucks. Decent street parking within a block or two of the studio. Will be back!
Looking for a fitness center that offers a variety of services to help you achieve your health and wellness goals? Look no further than Form Fitness, your go-to gym and fitness center located in Queens, NY. Whether you're interested in yoga, massage therapy, sports activities, or simply want to improve your overall health and well-being, Form Fitness has everything you need under one roof.
Located at 77-08 164th St 2nd Floor, Queens, NY 11366, Form Fitness is easily accessible for locals. With flexible hours from Monday to Friday, and limited hours on weekends, there's always a convenient time to drop by. The facility provides a welcoming environment where individuals of all fitness levels can feel comfortable and motivated to achieve their goals.
At Form Fitness, we understand that health and wellness go beyond physical activity. That’s why we offer a range of services designed to cater to your needs:
One of the standout features of Form Fitness is its intimate setting. Unlike large, impersonal gyms, we focus on creating a small, welcoming environment where you can feel at home. Our instructors are not only experienced but also passionate about helping you achieve your best self. Many customers have shared their positive experiences, such as:
"I had such a great first time experience here! Theresa was a phenomenal yoga instructor. I love the intimate setting and personalized attention."
Another highlight is our customer-friendly atmosphere. Parking is available within a short walk from the studio, making it easy for members to access the facility without hassle.
If you're looking to start your fitness journey or enhance your current routine, Form Fitness is the perfect place to begin. Whether you’re interested in yoga, massage therapy, sports activities, or simply want to stay active and healthy, we invite you to visit us at 77-08 164th St 2nd Floor, Queens, NY 11366.
77-08 164th St 2nd Floor, Queens, NY 11366, USA
Get directionsI had such a great first time experience here! Theresa was a phenomenal yoga instructor. I love the intimate setting and personalized attention. I've been practicing for years now but it's always nice to feel like I can learn new things in class. She made class challenging yet fun. I appreciated all the focus on the breath and sound bowls during meditation at the end of class. I came out of class feeling like a million bucks. Decent street parking within a block or two of the studio. Will be back!
Mar 21, 2025 · Leilah GonzalezI took ONE trial yoga class, and have been hooked ever since ! Melisa is an AMAZING yoga instructor. She adjusts her class according to the group and also individually, when necessary. She is so knowledgeable & professional, with a great personality! I go to my local gym regularly & adding yoga to my fitness routine has helped me TREMENDOUSLY .. both physically and mentally. I always leave class feeling at peace. I HIGHLY RECOMMEND form fitness!!
Apr 08, 2025 · Katherine ReyesI have been looking for a yoga class around the neighborhood for YEARS and found this studio last year it was god sent. They are all so friendly and welcoming you feel it as soon as you walk in. I’ve taken Melissa’s yoga classes and dumbbell classes and I’ve seen changes in my own strength (I have her voice in my head when I go to the gym and try weightlifting and I swear I never thought I would be able to push myself to the weights I’m doing now if I didn’t start with her dumbbell class) she’s so patient but will still push you so you can see your own potential, I HIGHLY recommend her classes. I’ve taken Teressa’s yogalates Saturday class and her voice is so calming the class is a 10/10. I usually don’t leave reviews but if this review pushes someone to check this place out I promise you will feel transformed.
Mar 30, 2025 · geraldine velasquezI always leave the yoga classes feeling amazing. Melissa takes us through the perfect combination of stretching, flow, and strengthening. The group dumbbell classes will kick your butt too. I like the small size of the classes, it keeps it intimate and she will take the time to correct your form or push you harder. The studio is also brand new and beautiful and yoga mats are provided so it makes it so much more enjoyable and convenient!
Dec 13, 2024 · Anita WongThis place was amazing. Melissa is the owner and the instructor. This was my first time doing yoga & she made me feel very comfortable. I will definitely be returning. I feel very mellow and overall good energy.
Feb 27, 2025 · Kayla Thompson
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