F45 Training Dumbo ico

F45 Training Dumbo

55 Prospect St, Brooklyn, NY 11201, USA

4.0

This was my first gym experience and I loved it! You don’t have to plan anything—just show up and follow the workout. No setup, no cleanup, and the coaches are super friendly and supportive. It’s a great way to get started and stay motivated. I’ve seen real results in just three months!

Noushin Radnia
  • Overview
  • (929) 359-9005
  • www.f45training.com

Hours

Monday 6:30 AM - 7:00 PM
Tuesday 5:30 AM - 7:00 PM
Wednesday 6:30 AM - 7:00 PM
Thursday 5:30 AM - 7:00 PM
Friday 6:30 AM - 6:30 PM
Saturday 8:30 AM - 8:00 AM
Sunday 9:00 AM - 9:00 AM

F45 Training Dumbo Introduce

Welcome to F45 Training Dumbo, your go-to fitness destination in the vibrant neighborhood of Brooklyn, New York. Nestled at 55 Prospect St, we are conveniently located just a short walk from major landmarks and local attractions, making us an ideal choice for residents and visitors alike seeking a top-tier fitness experience.

At F45 Training Dumbo, we specialize in providing dynamic group training sessions that cater to individuals of all fitness levels. Our facility is designed with modern aesthetics, featuring state-of-the-art equipment and plenty of space to accommodate our members comfortably. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers are here to guide and motivate you every step of the way.

  • High-Intensity Interval Training (HIIT): Our signature HIIT workouts are designed to maximize efficiency and results in just 45 minutes per session. No equipment required—just show up and get ready to sweat!
  • Flexible Scheduling: We offer a variety of class times throughout the day, including early morning and evening sessions, making it easy to fit fitness into your busy schedule.
  • Expert Coaching: Our friendly and supportive coaches are committed to helping you achieve your fitness goals. They provide personalized attention and encouragement in every session.
  • Spacious and Welcoming Environment: Unlike traditional gyms, our facility is designed with your comfort in mind, featuring plenty of space for group activities and a welcoming atmosphere that makes working out enjoyable.

In addition to our world-class training programs, we also offer a range of services to enhance your fitness experience. From nutrition guidance to wellness workshops, F45 Training Dumbo is your one-stop shop for achieving optimal health and wellness.

Don't just take our word for it—our members love us! Here's what some of our satisfied customers have shared:

"This was my first gym experience and I loved it! You don’t have to plan anything—just show up and follow the workout. No setup, no cleanup, and the coaches are super friendly and supportive. It’s a great way to get started and stay motivated. I’ve seen real results in just three months!"
"Big fan of this location! Great instructors and very spacious compared to the typical F45 franchise. Definitely worth giving it a try."

These testimonials highlight our commitment to providing an exceptional fitness experience, from our welcoming environment to our expert coaching and supportive community.

If you're ready to transform your health and wellness journey, look no further than F45 Training Dumbo. Join us today and take the first step toward a healthier, stronger you!

F45 Training Dumbo Photos

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F45 Training Dumbo Location

F45 Training Dumbo

55 Prospect St, Brooklyn, NY 11201, USA

Get directions

Reviews

This was my first gym experience and I loved it! You don’t have to plan anything—just show up and follow the workout. No setup, no cleanup, and the coaches are super friendly and supportive. It’s a great way to get started and stay motivated. I’ve seen real results in just three months!

Mar 21, 2025 · Noushin Radnia

Big fan of this location! Great instructors and very spacious compared to the typical F45 franchise. Definitely worth giving it a try.

Nov 17, 2024 · Matt

Love F45 Dumbo! The trainers/coaches are so nice and knowledgeable. The facility is spaciest and well laid out. I look forward to training here every time I come!

Feb 20, 2025 · Matthew Freedman

I've really been enjoying working out here. This F45 studio is humongous, and the classes aren't crowded. The workout is a "bootcamp" style program where the days are either cardio or resistance focused (sometimes hybrid too). I personally love the cardio classes as it gives me a reason to get my heart rate up (otherwise I'd be running, which I don't love). Highly recommend!

Oct 24, 2024 · Andrew Reynolds

I brought my MIL and 3 Sister in laws this morning for their FIRST CLASS and wow!! It was the best way for us to start the day. Aaron was so encouraging to my Mother in law- making her feel safe and included in the workout by giving her alternate moves and making her laugh by pushing us all harder. The class went so fast, we laughed and gave out sweaty hugs. It’s hard to get workouts in when family is visiting and f45 was perfect.

Dec 02, 2023 · Mary Kate Morrissey

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