59-32 Summerfield St, Ridgewood, NY 11385, USA
The pilates instructors here are top notch. Unlike the big-box/large studios, Dyne understands that some of us run businesses and don't have 3 hours a day to juggle strength, stability, and mobility. The workouts are intelligent, engaging, and they know how to work round the chronic injuries I have as an aging athlete. I highly recommend them!
Dyne Pilates is a boutique pilates studio located at 59-32 Summerfield St, Ridgewood, NY 11385, providing exceptional fitness services to the local community. Specializing in pilates, this state-of-the-art facility caters to individuals seeking personalized attention and effective workouts tailored to their specific needs. Unlike traditional gyms or large chain studios, Dyne Pilates focuses on a more intimate setting where clients can receive individualized care and support.
The studio offers both group classes and private sessions, ensuring that every client receives the attention they need to achieve their fitness goals. With a strong emphasis on strength, stability, and mobility, Dyne Pilates has become a go-to destination for those looking to improve their overall health and wellness. The facility is equipped with top-of-the-line pilates machines, providing clients with access to the latest technology in fitness.
One of the standout features of Dyne Pilates is its team of highly qualified instructors. Each instructor brings years of experience and expertise to the table, ensuring that clients receive personalized guidance tailored to their unique needs. Whether you're a seasoned athlete or someone new to pilates, the instructors at Dyne Pilates are committed to helping you achieve your best possible results.
Dyne Pilates understands that everyone has different fitness goals and challenges. That's why they offer specialized programs, including pre/postnatal pilates, physical therapy integration, and sports-specific training. These programs are designed to address specific needs and help clients overcome chronic injuries or mobility issues while building strength and flexibility.
Located in Ridgewood, NY, Dyne Pilates is conveniently situated for those looking for a fitness center near them. With flexible hours that include early mornings and weekend availability, it's easy to fit in a workout regardless of your schedule. The studio's welcoming environment and focus on community make it a favorite among locals.
Dyne Pilates has received excellent reviews from its clients. Many have praised the studio's personalized approach, noting significant improvements in their flexibility and strength. One client highlighted how the instructors understand the challenges of juggling a business and family while maintaining a busy schedule. Another shared how they transformed chronic sciatica into a pain-free lifestyle with increased mobility.
Whether you're looking to enhance your fitness routine or address specific health concerns, Dyne Pilates offers a supportive environment where you can achieve your goals. Their focus on intelligent, engaging workouts and personalized care makes them a top choice for anyone seeking effective fitness solutions in Ridgewood, NY.
59-32 Summerfield St, Ridgewood, NY 11385, USA
Get directionsThe pilates instructors here are top notch. Unlike the big-box/large studios, Dyne understands that some of us run businesses and don't have 3 hours a day to juggle strength, stability, and mobility. The workouts are intelligent, engaging, and they know how to work round the chronic injuries I have as an aging athlete. I highly recommend them!
Jun 11, 2024 · Jonny PietruntiGreat teacher with tailored personal training. I’ve noticed a massive improvement in my flexibility and strength already! When I started I had limited mobility due to sciatica but now I am living a normal pain free life and I have more flexibility than ever before! Highly recommended - I’ve loved all my sessions - I always feel amazing after and I bet you will too!
Jun 03, 2024 · Catherine HardingThe best personal Pilates training I’ve encountered! Dyne is fun, challenging and innovative. The instruction is top notch and the personalized workouts are thoughtful. Highly recommend!
May 06, 2024 · Cynthia ChuThe instructor is great and really makes sure that you are learning the proper techniques and giving you a good Pilates workout! It was my first time doing Pilates and I enjoyed it!
May 15, 2024 · Michael CordovaI started training with Dynes Pilates a few months ago and I have already seen improvement in a few areas. I suffer from lower back pain, and feel an improvement due to the strengthening of my core. Highly recommend, I will continue training
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