Daya Yoga Studio

Welcome to Daya Yoga Studio, your ultimate destination for holistic wellness and transformative yoga practices in the heart of Brooklyn, New York. Nestled at 149 Irving Ave, our studio is more than just a space; it's a community-driven sanctuary where individuals from all walks of life come together to nurture their physical, mental, and spiritual well-being.

At Daya Yoga Studio, we believe that wellness is a holistic journey. Our studio offers a wide range of yoga classes designed to cater to practitioners of all levels, from beginners to advanced students. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our diverse class offerings ensure there's something for everyone.

Our open hours are conveniently set from 7:00 AM to 10:00 PM every day of the week, making it easy to fit a session into your busy schedule. Step inside our studio and experience the serene atmosphere that awaits. With two expansive rooms—one bathed in natural light and adorned with lush plants, and the other offering a cozy, intimate setting—the space is designed to inspire relaxation and focus. The acoustics and energy within these rooms create an unparalleled environment for your yoga practice.

Our services include:

• Vinyasa Flow Classes: Dynamic and flowing sequences that sync movement with breath, perfect for those looking to challenge their bodies and minds.
• Kundalini Yoga: A transformative practice focused on awakening the inner energy within you, promoting spiritual growth and self-discovery.
• Meditation Sessions: Guided meditations to help clear your mind and find inner calm amidst the chaos of daily life.
• Power Hour Classes: Intense 60-minute sessions designed to boost energy levels and strength, ideal for those with busy schedules.

Our studio also hosts weekend workshops, delving into various aspects of yoga, meditation, and holistic health. These events provide an opportunity to deepen your practice and learn from experienced instructors.

In addition to our class offerings, we emphasize creating a welcoming and inclusive environment for all. Our friendly staff and fellow practitioners are here to support you on your wellness journey, whether you're new to yoga or have been practicing for years.

Customer Feedback:

• "Cozy and welcoming for practitioners of all levels, Daya Yoga Bushwick is a breath of cool, spring air. Anna has several studios and I’ve been to both NYC locations. Bushwick standouts for me are the M-W Power Hour classes held over lunch."
• "I found Daya two years ago and it was like coming home. Two expansive rooms—one filled with light and plants, the other cosy and deep like a cave—both with amazing acoustics and such beautiful energy! I especially love their Kundalini classes and the variety workshops every weekend! Definitely recommend stopping by for a class, you won't want to leave ;)"

Join us at Daya Yoga Studio and experience the perfect blend of tradition and modernity in your yoga practice. With our diverse class offerings, welcoming atmosphere, and commitment to holistic wellness, we're here to support you on your journey to a healthier, happier lifestyle.