Body & Brain Yoga Tai Chi ico

Body & Brain Yoga Tai Chi

8206 3rd Ave, Brooklyn, NY 11209, USA

4.0

Joined the studio one month ago after an intro class my daughter bought me as a holiday present. I am very satisfied with my experience. The environment is clean and comfortable. Instructors are professional and warm. They offer variety of activities on a flexible schedule. Please check it out for yourself and your loved one.

Huifen Feng
  • Overview
  • (718) 765-0099
  • www.bodynbrain.com

Hours

Monday 9:00 AM - 9:00 PM
Tuesday 9:00 AM - 9:00 PM
Wednesday 9:00 AM - 9:00 PM
Thursday 9:00 AM - 9:00 PM
Friday 9:00 AM - 9:00 PM
Saturday 9:00 AM - 3:00 PM
Sunday Closed

Body & Brain Yoga Tai Chi Introduce

Welcome to Body & Brain Yoga Tai Chi, your go-to yoga studio and fitness center nestled in the heart of Brooklyn, New York. We are dedicated to helping you achieve holistic wellness through a combination of traditional yoga practices and the gentle movements of Tai Chi. Our establishment is more than just a gym or sports complex; it's a community-driven space where individuals come together to enhance their physical health, mental clarity, and overall well-being.

Located at 8206 Third Avenue, our studio offers a welcoming environment that combines the tranquility of yoga with the dynamic energy of Tai Chi. Our facilities are designed to cater to all fitness levels, ensuring every visitor feels comfortable and inspired during their time with us. Whether you're a seasoned yogi or new to the practice, we provide classes that challenge and support your journey towards better health.

Our services include:

  • Variety of Classes: We offer Hatha Yoga for relaxation and strength, Vinyasa Flow for dynamic movement, and Tai Chi for balance and mindfulness. Our flexible schedule allows you to choose classes that fit your lifestyle.
  • Expert Instruction: Our professional instructors are passionate about wellness and dedicated to guiding you through every pose with care and expertise.
  • Group & Private Sessions: Whether you prefer the motivation of group classes or the personalized attention of private sessions, we have options for everyone.
  • Community Atmosphere: At Body & Brain Yoga Tai Chi, we foster a supportive community where members encourage and inspire one another on their wellness journeys.

Customers have shared their positive experiences with us:

"I joined the studio one month ago after an intro class my daughter bought me as a holiday present. I am very satisfied with my experience. The environment is clean and comfortable. Instructors are professional and warm."
"After experiencing knee problems, I wanted a form of exercise that would help me with my balance, flexibility, and state of mind. This is what I found at Body & Brain. The instructors are wonderful; they give good feedback and I enjoy the atmosphere and the clientele – it's a no-judgment zone."

Our opening hours are:

  • Monday-Friday: 9:00 AM - 9:00 PM
  • Saturday: 9:00 AM - 3:00 PM
  • Sunday: Closed

If you're looking to enhance your physical and mental health, Body & Brain Yoga Tai Chi is the perfect place to start. Join us for a transformative experience that will leave you feeling balanced, strong, and at peace with yourself.

Body & Brain Yoga Tai Chi Photos

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Body & Brain Yoga Tai Chi 5
Body & Brain Yoga Tai Chi 5
Body & Brain Yoga Tai Chi 5
Body & Brain Yoga Tai Chi 5
Body & Brain Yoga Tai Chi 5

Body & Brain Yoga Tai Chi Location

Body & Brain Yoga Tai Chi

8206 3rd Ave, Brooklyn, NY 11209, USA

Get directions

Reviews

Joined the studio one month ago after an intro class my daughter bought me as a holiday present. I am very satisfied with my experience. The environment is clean and comfortable. Instructors are professional and warm. They offer variety of activities on a flexible schedule. Please check it out for yourself and your loved one.

Feb 12, 2025 · Huifen Feng

I have learned so much about my body in the short time that I have been attending body and brain. After experiencing knee problems I wanted a form of exercise that would help me with my balance, my flexibility and state of mind. And this is what I found at body and brain. The instructors are wonderful they give good feedback and I enjoy the atmosphere and the clientele and it’s a no judgement zone. I give body and brain 5 stars.

Mar 10, 2025 · Deborah Whaley

Every class I’ve taken at Body & Brain has been wonderful! I leave feeling calmer, rejuvenated, and smarter about how to care for myself. And the teachers are so kind and knowledgeable. Would recommend B&B to everyone!

Oct 25, 2024 · Jean-Marie Kennedy

Recently had the pleasure of attending classes at Yoga Tai Chi it’s been a transformative and excellent experience. The instructors are incredibly knowledgeable and approachable. I enjoyed the variety of classes offered and would highly recommended you will find something special here!

Oct 27, 2024 · Andree Antoun

I have been doing yoga on and off for many years, but always stopped after a couple of months, because motivation was fast to pass. For a person who is not into working out, but who wants to be flexible and stronger, mentally and physically, other yoga places seemed very hard physically, which made me upset mentally as I couldn’t always keep up due to chronic aches and pains. I am very glad I found Body & Brain. Their yoga, stretching, meditation and other variety of classes are exactly what I was looking for intensity-wise. Their welcoming, calming and positive attitude and atmosphere is very refreshing. The staff is always available and willing to help in any way. If you wish to deepen your practice and knowledge, there are also workshops to choose from. Whatever it is you are looking for, you may most likely find it at Body and Brain.

Apr 11, 2024 · Olga Gochman

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