Avea Pilates

Welcome to Avea Pilates, your go-to destination for transformative Pilates experiences right in the heart of New York City. Nestled on 130 E 7th St floor 2, our studio is more than just a gym—it's a haven for those seeking health, wellness, and personal growth through the art of Pilates. Whether you're a fitness enthusiast, a beginner looking to explore the world of Pilates, or someone simply aiming to enhance their overall well-being, Avea Pilates offers a unique and supportive environment tailored to your needs.

Our mission at Avea Pilates is to empower individuals through movement. We specialize in providing personalized Pilates sessions that cater to all fitness levels, from the novice to the experienced practitioner. Our expert instructors are passionate about helping you achieve your wellness goals while fostering a sense of community and support.

Environment

Step inside Avea Pilates, and you'll immediately feel at home in our clean, bright, and airy studio. Designed with your comfort and well-being in mind, our space is equipped with state-of-the-art Reformer machines and other essential Pilates equipment. The warm and inviting atmosphere makes it the perfect place to relax, recharge, and focus on your fitness journey.

Service Items

• Private Sessions: One-on-one instruction tailored to your specific needs and goals. Perfect for those who prefer personalized attention and a customized workout plan.
• Group Classes: Join our community in a group setting, where you'll benefit from the encouragement of like-minded individuals while following expert-led routines.
• Reformer Pilates: Experience the dynamic resistance of Reformer machines, which provide a challenging yet effective workout for strength, flexibility, and posture improvement.
• Prenatal & Postnatal Programs: We offer specialized Pilates classes designed to support expectant mothers and those recovering from childbirth.
• Post-Rehabilitation Therapy: Our experienced instructors work closely with clients recovering from injuries or surgeries to help them regain strength and mobility safely.

Flexible Hours & Convenient Location

We understand that your time is precious, which is why we offer flexible hours to suit your schedule. Open 7 days a week, our studio is conveniently located in the Midtown East area of New York City, making it easily accessible to both locals and visitors alike.

Customer Feedback

Don't just take our word for it—our customers love what we offer! Here's what some of our satisfied clients have shared:

• "Beautiful and clean studio! Instructor Brianna is always willing to assist with the movements and I think this is a great place for beginners. The studio is also very light and airy which I find to be extremely inviting."
• "I HIGHLY recommend going to Brianna's class if you can. She's the BEST!"
• "This studio made me fall in love with Pilates! I have been going regularly for over a year, and the customer service is fabulous, the instructors are amazing, and the studio is beautiful. I've tried a few different spots around the city, and nothing compares to the quality of Avea."

Join us at Avea Pilates and experience the transformative power of Pilates in a supportive and welcoming environment. Whether you're looking to improve your physical health, enhance your mental well-being, or simply explore a new way to stay active, we're here to guide you every step of the way.