72nd St, Brooklyn, NY 11209, USA
Nicole is an exceptional belly dance teacher who brings a rare blend of knowledge, care, and expertise to every class. She doesn’t just focus on the dance movements; she has a deep understanding of the pelvic floor, diaphragm, and postpartum recovery, which makes her classes therapeutic for both body and mind. I was dealing with constant pain, almost every day, and her classes have helped me in ways I never expected. My pain has greatly reduced, and I feel physically stronger, but what’s just as important is the mental relief I’ve gained. Nicole's approach has helped me regain my confidence and joy in life. I’ve been able to go on vacation, move to a new apartment, and take on daily activities that used to feel overwhelming. Her teaching extends beyond the physical benefits of dance—she truly understands how movement and proper muscle engagement can heal, both emotionally and physically. If you’re looking for a dance teacher who truly cares about your well-being and brings expert knowledge of the body into every session, Nicole is absolutely the one. She has transformed not just my physical health but my overall mindset. I couldn’t recommend her more highly!"
Your Core Story is a vibrant fitness center nestled at 72nd St, Brooklyn, NY 11209, designed to cater to individuals seeking holistic health and wellness through engaging group classes and personalized coaching. Specializing in yoga, pilates, barre, core strengthening, and unique belly dance sessions, the center provides a welcoming environment for people of all fitness levels to achieve their health goals.
What sets Your Core Story apart is its focus on therapeutic movement. Nicole, the studio's founder, brings extensive knowledge and expertise in pelvic floor health, diaphragm engagement, and postpartum recovery. Her classes are not just about physical exercise but also about mental well-being, helping participants achieve a stronger body and a calmer mind.
The studio is equipped with state-of-the-art facilities and offers a variety of services including group classes, private coaching sessions, and workshops. The atmosphere is clean, cozy, and inviting, ensuring an optimal experience for everyone who walks through the door.
Your Core Story has received glowing reviews from satisfied clients. Nicole's dedication, knowledge, and passion for her work have transformed the lives of many, helping them regain confidence and improve their overall well-being. The studio is a safe space where individuals can not only improve their physical health but also find mental relief and emotional healing.
If you're looking to enhance your fitness journey or explore therapeutic movement in a supportive environment, Your Core Story is the perfect destination. Whether you're a seasoned athlete or someone new to fitness, the studio offers something for everyone, ensuring a transformative experience that extends beyond physical health.
72nd St, Brooklyn, NY 11209, USA
Get directionsNicole is an exceptional belly dance teacher who brings a rare blend of knowledge, care, and expertise to every class. She doesn’t just focus on the dance movements; she has a deep understanding of the pelvic floor, diaphragm, and postpartum recovery, which makes her classes therapeutic for both body and mind. I was dealing with constant pain, almost every day, and her classes have helped me in ways I never expected. My pain has greatly reduced, and I feel physically stronger, but what’s just as important is the mental relief I’ve gained. Nicole's approach has helped me regain my confidence and joy in life. I’ve been able to go on vacation, move to a new apartment, and take on daily activities that used to feel overwhelming. Her teaching extends beyond the physical benefits of dance—she truly understands how movement and proper muscle engagement can heal, both emotionally and physically. If you’re looking for a dance teacher who truly cares about your well-being and brings expert knowledge of the body into every session, Nicole is absolutely the one. She has transformed not just my physical health but my overall mindset. I couldn’t recommend her more highly!"
Sep 29, 2024 · Aliya ArslanbayevaAfter trying a free intro class, I took a 6 week Restore Your Core series at Nicole's studio. I really enjoyed this experience. Her studio is clean and cozy, with lots of props available to help with the exercises. I looked forward to going there each week. Nicole is very knowledgeable, friendly and passionate about her field. I developed a greater understanding of how the parts of my body are connected, how my pelvic floor works and movements I can take to strengthen it. I highly recommend Nicole's classes!
May 23, 2024 · Deanna D'OnofrioI look forward to my weekly dance exercise. Nicole is experienced and knowledgeable ,
May 17, 2024 · Gift-Man: Gift and Souvenir Shop “Gift Man”
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