200 Church St, New York, NY 10013, USA
Lil is a fabulous trampoline coach. She is energetic and welcoming. This class does great effect on cardio, balance, coordination and core strength. The best trampoline class ever .I am so lucky to attend this class. Great environment in casa capari hotel.
Welcome to The Ness, your go-to destination for fitness and wellness right here in the heart of New York City. Whether you're looking to enhance your cardio strength, improve balance, or simply find a vibrant community to support your health journey, The Ness is the perfect spot for you.
Our facility is designed with your comfort and success in mind. We offer a wide range of services including:
The Ness is more than just a gym; it's a community. Our trainers are known for their friendliness and inclusivity, making every member feel welcome from the moment they walk in. The atmosphere at The Ness is welcoming and warm, whether you're visiting our studio location or participating in our digital programs.
We pride ourselves on offering innovative routines that keep your workouts fresh and exciting. No two sessions are alike, ensuring that you stay motivated and challenged in your fitness journey.
Our open hours are designed to fit your schedule:
If you ever need assistance, feel free to contact us directly at 1 914-233-6630.
Don't just take our word for it—our customers love what we offer:
Join The Ness today and experience the difference of a fitness center that truly cares about your well-being and success!
200 Church St, New York, NY 10013, USA
Get directionsLil is a fabulous trampoline coach. She is energetic and welcoming. This class does great effect on cardio, balance, coordination and core strength. The best trampoline class ever .I am so lucky to attend this class. Great environment in casa capari hotel.
Oct 03, 2024 · FloraI’ve both been to The Ness’s studio and used their digital program, and no matter how you choose to bounce with them, they’re the absolute best fitness studio there is! The trainers are SO friendly, the routines are original, and no two workouts are the same. They’re open to teaching you at all levels, so it’s a completely come as you are atmosphere that feels welcoming and warm from day one. I’m a bouncer for life!
Jan 11, 2022 · Hallie KingThe ness is hands down my favorite workout spot in the city. Their trampoline classes are something else - I've never done anything quite like it before. You know that feeling when you finish a great workout? Well, after each class at The Ness, I'm practically buzzing with energy. It's amazing!!! And the instructors? They're all fantastic. Every single one of them brings this incredible energy to the class. It's contagious! If you're getting bored with your usual cardio routine, you should really give this a shot!!
Jul 05, 2024 · Eva ZhangEmpowered and Energized! Jess Aronoff was AMAZING! It was my first time and she made me feel so comfortable and even helped me make an adjustment to better support my sensitive knee.
Oct 14, 2024 · Francesca VuilleminI am so happy to have found The Ness. After major cancer surgery in April I my strength was sent down to zero. I’ve been determined to work hard to regain my strength with the full support of my care team. The instructors at The Ness are so inspiring, they allow me to flounder and do whatever I need to, no one cares if I can’t do a move, and I love that feeling. The fact that I can even finish a class is a miracle. I love trying my best and the way I feel after a class. See you all there! Cheer me on, I really need it!
Jul 24, 2024 · Suzanne Torrison
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