The Lodge

Welcome to The Lodge, your go-to destination for all things fitness and wellness right here in the heart of New York City. Nestled at 450 Greenwich St, we’re more than just a gym—we’re a community-driven space where health, energy, and positivity come together under one roof. Whether you're a fitness enthusiast or someone looking to kickstart their journey, The Lodge is designed to cater to everyone with its welcoming atmosphere, state-of-the-art facilities, and expert guidance.

Our open hours are convenient for all schedules:

• Monday-Friday: 6:00 AM - 9:00 PM
• Saturday-Sunday: 8:00 AM - 2:00 PM

At The Lodge, we pride ourselves on creating a high-energy, low-ego environment where fitness is fun and accessible for everyone. Our team of experienced trainers, including the dedicated KC and Matt, are here to guide you through your workouts with encouragement and expertise. Whether you're lifting weights, participating in group classes, or simply looking for a motivating space to sweat, we’ve got you covered.

One of the standout features of The Lodge is its unique and inviting atmosphere. From the moment you walk in, you’ll notice the careful attention paid to creating a space that feels both inspiring and comfortable. Good music, friendly faces, and an infectious energy make even the toughest workouts feel manageable and enjoyable.

Our members love us for more than just our facilities—they rave about our trainers and the sense of community we’ve cultivated. As one member shared, “You guys, this place is the best. Matt and KC have created a high-energy gym environment where the workouts are tough but the trainers make coming back easy.” Another added, “As soon as you get to The Lodge, you’ll know it’s not going to be a typical gym experience. KC and Matt have created a beautiful space and the effort they’ve put into cultivating a fun, positive, and encouraging environment is incredible.”

Whether you’re new to fitness or a seasoned athlete, The Lodge offers something for everyone. Our services include:

• Personal Training: Tailored workout plans designed just for you.
• Group Classes: Dynamic sessions that keep things fun and engaging.
• State-of-the-Art Facilities: Top-of-the-line equipment to help you achieve your goals.

We understand that fitness is a journey, not a destination. That’s why we focus on creating an environment where members feel supported and motivated every step of the way. Our goal is to make working out enjoyable so you look forward to each session—and that’s exactly what our members are experiencing daily.

Don’t miss out on the opportunity to join a community that truly cares about your health and wellness. Whether you’re looking for a new routine, a supportive environment, or expert guidance, The Lodge is here for you. Stop by today during our open hours and experience the difference for yourself!