Studio Lato

Welcome to Studio Lato, your ultimate destination for fitness, wellness, and personal growth. Nestled at 188 Freeman St, Brooklyn, NY 11222, we offer a unique blend of group Pilates classes, private sessions, and specialized fitness programs designed to help you achieve your health goals. Our studio is more than just a gym—it's a community-driven space where individuals come together to sweat, grow, and inspire one another.

At Studio Lato, we believe in the power of movement to transform lives. Whether you're new to Pilates or a seasoned fitness enthusiast, our expert instructors will guide you through every step of your journey. Our signature classes are designed to challenge and inspire, helping you build strength, flexibility, and confidence.

• Group Classes: Join us for dynamic Pilates sessions that blend traditional techniques with modern innovations. Our group classes are perfect for those looking to stay motivated and connected with others who share a passion for fitness.
• Private Sessions: For those seeking personalized attention, our private training sessions offer tailored programs designed to meet your specific needs and goals.
• Specialized Equipment: We utilize top-of-the-line Pilates equipment to provide a safe and effective workout experience. Our state-of-the-art facilities ensure that every session is both challenging and rewarding.

Our hours are designed to accommodate your busy schedule, with convenient options throughout the week. Visit us Monday through Friday during our regular business hours, or weekend sessions for those looking to fit in a workout on their day off. Please note that our schedule may vary, so it's always best to check in advance.

What sets Studio Lato apart is not just our facilities but also the warm and welcoming atmosphere you'll find here. Many of our clients highlight how our instructors go above and beyond to create a supportive and encouraging environment. As one satisfied customer noted, "I knew from my first class I would be a Pilate's girlie, BUT after visiting other studios I realize this one feels special to me." This sentiment is echoed by many who have joined our community.

Our instructors are passionate about their work and dedicated to helping you achieve your best. As another client shared, "Her passion for pilates infuses every class and you can sense her personal appreciation for everyone who walks through that door." This level of dedication ensures that every session is not just a workout but an experience.

If you're ready to take the next step in your fitness journey, we invite you to join us at Studio Lato. Whether you're looking to build strength, improve flexibility, or simply find a new way to stay active, our team is here to support you every step of the way. Visit us today and experience the difference that makes Studio Lato more than just a gym—it's your fitness haven.