SESSION TRAINING | NORTH WILLIAMSBURG

Joining Session this year has become the best investment in my mental and physical health. I've never seen so many amazing coaches in one place, putting the effort to know your name among 10-20 other people in the class, and giving you an individual approach. The amount of support goes above and beyond. It's all about the community, support, and lots of fun. I've never enjoyed sweating more, and I feel privileged to be part of the Session team and to continuously learn from all of them. Thank you, Session 💛🫂

One of the best studios I’ve been to. I’ve gone to manyyy different studios through ClassPass, and this studio is the only place where I have an unlimited monthly membership. The classes they offer are well-rounded in programming. The instructors here are attentive and care for your well-being- making sure you aren’t going to injure yourself. They cater to all fitness levels. (I never did any strength training before joining). It might appear intimidating from the outside, but trust me, it’s not, and you need to go try it out for yourself. Highly recommend!

Session is the best gym in the city, hands down. I’ve tried lots of different classes and boutique fitness places, from Pilates to boxing, and Session’s programming has given me the best results. Their programming is structured in a way where you aren’t totally unfamiliar with the movements every class, but they also mix it up enough to not get stale. There’s always room to challenge yourself, and the coaches are top notch. I also appreciate all the other touchpoints that are super thoughtful— easy to use signup app, really, really friendly staff and a clean, well organized environment. There’s like a thousand more things to say but overall I just love coming here and recommend it to everyone!!!

SESSION is SPECIAL. We found this gym in the midst of the pandemic at their south location and it gave us life. We were yearning for a community and a place that felt like home. We got exactly that. The new north space is welcoming and warm. Coaching is hands on and next level - they care about the way you move and make it a priority to help you get better. Staff makes sure after the first time you come in that they address you by name. That’s important and hard to find in NYC. Recommend 10/10.

I started coming to Session after finishing PT for an ankle injury. At first, I was hesitant and worried it would be too much for my ankle to get back into a 50-min class... but all the trainers here are amazing, they check-in often and make sure you have modifications for every move from the get-go. 7 months in, I'm stronger than I've ever been and finally found a place that I truly enjoy and want to come back to. Every week is unique, so I still feel challenged (+ don't get bored) and still classes are easy to follow. The only thing I wish was different is that I had joined earlier! tysm, y'all are amazing! :)