32 Union Square E, New York, NY 10010, USA
I started coming here 6 months ago having never done yoga before because I found yoga studios intimidating. Reflections couldn’t be further from that. They are inclusive, accommodating and non-competitive. I took bare bones basics for maybe three months and it gives you a strong foundation to move on to other classes and it’s a good class to come back to as well. The instructors are very knowledgeable and will gently adjust you during poses. I feel so good after each class. Highly recommend!
Welcome to Reflections Yoga Online, your serene sanctuary in the bustling city of New York. Located at 32 Union Square E, our studio is more than just a gym or a sports complex—it's a place where health and wellness come alive through yoga, meditation, and mindful movement. Whether you're a seasoned yogi or someone new to the practice, Reflections Yoga Online offers a welcoming environment for everyone to explore their journey toward physical, mental, and emotional well-being.
Our open hours are designed to accommodate your busy schedule, with extended hours on weekdays and convenient weekend access. Monday through Friday, we're open from 7:30 AM to 8:00 PM, while weekends offer slightly shorter hours from 9:00 AM to 5:00 PM. Drop by during these times to experience the warmth of our community and the transformative power of yoga.
At Reflections Yoga Online, we pride ourselves on offering a diverse range of services tailored to your needs. Our class offerings include:
Our instructors are highly knowledgeable and experienced, with a genuine passion for yoga and wellness. They provide personalized attention, offering gentle adjustments and guidance during classes to ensure you get the most out of your practice. The studio's serene environment is designed to promote relaxation and focus, making it an oasis of peace in the middle of NYC's chaos.
One of the unique aspects of Reflections Yoga Online is its commitment to inclusivity and accessibility. We believe yoga should be for everyone, regardless of their fitness level or background. Our workshops and special events provide opportunities to delve deeper into specific disciplines and explore new facets of wellness, making us a hub for continuous learning and growth.
Customers have shared wonderful experiences at our studio. Many highlight the welcoming atmosphere and the supportive community as key reasons for returning. One customer mentioned how they found yoga intimidating at first but felt immediately at ease at Reflections. Another praised the variety of classes and the knowledgeable instructors who helped them progress in their practice.
Join us at Reflections Yoga Online and discover the transformative power of yoga. Whether you're looking to improve your physical health, reduce stress, or simply find a sense of community, we're here to guide you on your journey. Visit us today and experience the peace and wellness that await you in the heart of New York City.
32 Union Square E, New York, NY 10010, USA
Get directionsI started coming here 6 months ago having never done yoga before because I found yoga studios intimidating. Reflections couldn’t be further from that. They are inclusive, accommodating and non-competitive. I took bare bones basics for maybe three months and it gives you a strong foundation to move on to other classes and it’s a good class to come back to as well. The instructors are very knowledgeable and will gently adjust you during poses. I feel so good after each class. Highly recommend!
Dec 15, 2019 · Laetitia DonnetAn oasis of peace in the middle of NYC’s chaos. Great beginner classes, lots of workshops to pursue specific interests / disciplines.
Jan 30, 2019 · Maria Elena VelardiI've been a regular at Reflections Yoga from the moment it opened the doors (I live in the neighborhood). The teachers are all terrific, and know how to assess the various levels of the people in any class and adjust the program for that class and the individuals in it accordingly. The staff is friendly and accommodating; there are special offers every month that make it affordable, and the monthly plan is well worth it if you like to practice in a studio. If you are looking for a yoga studio that is really a yoga studio where you can learn and develop, this is the place.
Aug 10, 2013 · Marcella SmithGreat space and energy. I attended a Tantric Speed dating even there which should have been called the soul, energy and spirit connection event. It was one of the best events involving connection and energy that I've ever experienced and I will definitely return. I recommend everyone experience it for yourself at least once.
Jan 28, 2018 · Huggy BearThe teachers are wonderful and the space feels so 'comforting' and mellow. I have special issues with my spine and urge anyone with spine and back problems to try YIN YOGA which has saved my back from pain and immobility. Working through the pain I have been able to move and perform in ways that were so limited before. It has been my 'lifesaver'.
Jun 30, 2016 · Susan JM
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