244 E 84th St 4th Floor, New York, NY 10028, USA
I’m not going to lie… I was nervous to start reformer pilates. But Natural Pilates is the perfect studio to start! Each instructor gives specific technical feedback as needed for each person while efficiently running the 55 min group class. I was having some hip pain one class and the instructor swapped out some exercises and made sure to check in with me to make sure I was adjusting okay. I have the 4 class per month membership. Classes can be booked through their app and you can add the session to your calendar, and get text and email updates leading up to the class. The app also gives a little blurb about the instructors! My favorite instructors are Emily, Kat, Omil and Hannah. If I ever have questions the front desk is very friendly and helpful, and I’ve always had a good experience calling as well. I highly recommend this studio!
Welcome to Natural Pilates - Upper East Side, your go-to destination for transformative pilates experiences in New York City. Nestled at 244 E 84th St 4th Floor, our studio is conveniently located in the heart of the Upper East Side, offering a serene and sophisticated atmosphere where health and wellness come to life.
At Natural Pilates - Upper East Side, we specialize in reformer pilates, a method known for its effectiveness in building strength, flexibility, and posture. Our state-of-the-art facilities feature top-tier equipment, ensuring an unparalleled workout experience. Whether you're a seasoned athlete or someone new to pilates, our experienced instructors are here to guide you every step of the way.
Our class offerings include group sessions designed for efficiency and personalization. Each instructor provides specific technical feedback tailored to individual needs, making sure everyone gets the most out of their workout. We offer a variety of class types, including the popular cardio jump mix class with a mini trampoline for an added dynamic challenge.
Membership options are flexible to suit your lifestyle. The 4-class-per-month membership allows you to book sessions through our user-friendly app, which also sends reminders and provides instructor bios. This ensures seamless integration of your pilates routine into your busy schedule.
Our studio is more than just a gym—it's a community. From the moment you walk in, you'll feel the warmth of our friendly front desk staff and the camaraderie among members. Many clients have found their favorite instructors here, such as Emily, Kat, Omil, and Hannah, who are known for their expertise and supportive approach.
Customer feedback highlights the transformative impact of pilates at Natural Pilates - Upper East Side. One member raved about the studio's spacious, chic environment and top-of-the-line equipment, while another praised the instructors' skill and the fun, effective workouts that have changed their body for the better.
Natural Pilates - Upper East Side is more than just a pilates studio—it's your pathway to a healthier, stronger you. Join us and experience why we've become a favorite choice among NYC fitness enthusiasts.
244 E 84th St 4th Floor, New York, NY 10028, USA
Get directionsI’m not going to lie… I was nervous to start reformer pilates. But Natural Pilates is the perfect studio to start! Each instructor gives specific technical feedback as needed for each person while efficiently running the 55 min group class. I was having some hip pain one class and the instructor swapped out some exercises and made sure to check in with me to make sure I was adjusting okay. I have the 4 class per month membership. Classes can be booked through their app and you can add the session to your calendar, and get text and email updates leading up to the class. The app also gives a little blurb about the instructors! My favorite instructors are Emily, Kat, Omil and Hannah. If I ever have questions the front desk is very friendly and helpful, and I’ve always had a good experience calling as well. I highly recommend this studio!
Mar 23, 2025 · Tes DeJaegerWhere to begin? I am absolutely in love with this pilates studio!! It’s expansive, chic, and has top of the line equipment. The instructors are all phenomenal and you get an incredible workout! My favorite is the cardio jump mix class with the mini trampoline for an added push that honestly feels so fun and makes the class fly by. Pilates has changed my body and Natural Pilates is easily my favorite studio in NYC— beyond thrilled to have a location on the upper east side!
Mar 06, 2025 · Marah SmithNatural Pilates is hands down one of the best Pilates studio I’ve ever been to! The instructors are incredibly knowledgeable, attentive, and passionate about helping clients achieve their fitness goals. If you’re looking for a place that truly delivers results while making you feel supported and challenged, Natural Pilates is the place to be. Highly recommend!
Feb 25, 2025 · JoJoNatural Pilates UES has such a great vibe, super clean, calming, and just a great place to focus and feel strong. I’ve taken a few classes with Emily, and she’s incredible. She really emphasizes strength and control, and I swear my body has never worked harder just to hold a position (but I love it)! This studio is welcoming but will also push you in the best way, this is it.
Feb 22, 2025 · Abril WoocayThese classes “hurt so good” I feel an immediate difference in the way my body looks and feels after each class. The instructors are so hands on and provide individual attention, even in the larger group classes. They provide adjustments/modifications to exercises your individual needs. I cancelled my other Pilates membership at a competing studio to join Natural Pilates! 👏🏻👏🏻
Feb 25, 2025 · Kate T
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