Island OM Yoga and Barre Studio

Welcome to Island OM Yoga and Barre Studio, your ultimate destination for holistic wellness and transformative fitness experiences in the heart of New York City. Nestled at 521 Main St, New York, NY 10044, our studio offers a wide range of services designed to cater to individuals seeking physical, mental, and spiritual growth. Whether you're a seasoned yogi or new to the practice, Island OM provides a welcoming space for everyone to explore their potential through yoga, barre workouts, soundbath therapy, and more.

Our studio is renowned for its serene atmosphere, blending modern convenience with traditional wellness practices. The warm and inviting environment ensures that every visitor feels at home, allowing them to focus on their well-being without any distractions. From the moment you step inside, you'll notice the careful attention to detail in creating a space that promotes relaxation, strength, and community.

Island OM offers a variety of classes tailored to different fitness levels and goals:

• Yoga Classes: Experience the profound balance between mind and body through our thoughtfully designed yoga sessions. Our instructors guide you through poses that promote flexibility, strength, and mental clarity.
• Barre Workouts: Combine the elegance of ballet with the efficiency of fitness in our barre classes. This low-impact yet high-intensity workout targets muscle endurance, tone, and posture.
• Soundbath Therapy: Immerse yourself in the calming vibrations of sound therapy. Our soundbath sessions use singing bowls and other instruments to create a profound sense of relaxation and inner peace.
• Meditation & Wellness Classes: Find your center with guided meditation and mindfulness practices designed to help you disconnect from stress and reconnect with yourself.

What sets Island OM apart is its team of experienced and passionate instructors. Each class is led by knowledgeable teachers who bring energy, creativity, and expertise to every session. They are committed to helping you achieve your wellness goals while fostering a sense of community and belonging among participants.

Customer feedback highlights the transformative experiences at Island OM. Many visitors have praised the studio's ability to create a safe and nurturing space for self-discovery and relaxation. One customer shared:

"Chloe is a fantastic instructor. She brought incredible nuance and variety to her class, challenging me in the best way while providing helpful variations for my body's needs. Her energy was inspiring and motivating."

Another visitor noted:

"I almost fell asleep during the class and felt very calm and peaceful energy all around. I wish I could do this soundbath therapy every night before bed!"

In addition to its exceptional services, Island OM Yoga and Barre Studio is conveniently located in New York City with flexible hours to suit various schedules:

• Monday: 6:30 AM - 8:00 PM
• Tuesday: 6:45 AM - 7:30 PM
• Wednesday: 6:30 AM - 8:00 PM
• Thursday: 8:30 AM - 7:30 PM
• Friday: 8:30 AM - 6:30 PM
• Saturday: 7:30 AM - 5:00 PM
• Sunday: Closed

If you're looking to enhance your wellness journey, Island OM Yoga and Barre Studio offers more than just classes—it provides a lifestyle. Join us today and discover the power of holistic wellness in a supportive and inclusive community.