690 Jefferson Ave, Brooklyn, NY 11221, USA
I was intimidated to try pilates but this beginner class was very welcoming and approachable. The instructor Sean was so great. Will def be back
Welcome to Flow Pilates, your go-to fitness haven located in the heart of Brooklyn. Nestled at 690 Jefferson Ave, we pride ourselves on providing a safe, inclusive, and transformative space for individuals seeking to enhance their physical health and wellness through pilates and sports activities.
At Flow Pilates, we understand that everyone's journey is unique. Whether you're new to pilates or an experienced athlete, our expert instructors are here to guide you with personalized attention and support. Our open hours are convenient—Monday through Sunday from 8:00 AM to 8:00 PM—so you can fit fitness into your busy schedule.
Our facility is designed with your well-being in mind. The clean, modern spaces at both our Clinton Hill and Bed-Stuy locations offer a welcoming atmosphere where members feel comfortable and inspired. We cater to diverse needs, including accommodating those with physical disabilities through tailored modifications, ensuring everyone can participate safely and effectively.
Don't just take our word for it—our customers love what we offer! Many highlight the welcoming environment, expert instruction, and accommodating staff as key reasons for choosing Flow Pilates. One customer shared, "Hands down, best Pilates studio in Brooklyn... The spaces are clean and open, and the staff is super friendly." Another added, "I was intimidated to try pilates but this beginner class was very welcoming and approachable."
Whether you're looking to improve strength, flexibility, or overall health, Flow Pilates is your partner in wellness. Join us today and experience the transformative power of pilates and sports activities in a supportive, inclusive community.
690 Jefferson Ave, Brooklyn, NY 11221, USA
Get directionsI was intimidated to try pilates but this beginner class was very welcoming and approachable. The instructor Sean was so great. Will def be back
Dec 14, 2024 · Nora O'ConnorHands down, best Pilates studio in Brooklyn and probably NYC. Michelle P is always super friendly, checks in on our bodies, and very motivating. As someone with a physical disability, she’s extremely accommodating and provides modifications. The spaces in both Clinton hill and Bed Stuy are clean and open. Katherine at the front desk is super friendly and welcoming to all members. Diverse staff and members making it very open and comfortable. Can’t recommend enough
Dec 29, 2023 · Arlys TineoI have never done pilates before and chose Flow because it looks really nice but also professional. Since I joined everyone has been friendly and patient so I can learn at my pace. The professors I have worked with are amazing and I dare say I am now hooked on pilates, which is great as I have a shoulder tear and it also helps me strengthen and heal my injury.
Mar 20, 2023 · alberto gómez-obregónI've been going to Flow for a year and a half and it's one of my favorite studios. Classes are fun (as fun as pilates can be...) and there is so much opportunity to learn new skills and truly open your mind and body to pilates. Instructors are knowledgeable and friendly and know how to give a good challenge. The new Clinton Hill studio is also beautiful! I recommend to anyone looking for a local studio.
Mar 23, 2020 · Mariah FreireI love this studio. My spouse and I have been doing duet sessions with Cate (virtually and the in-studio) and she is definitely one of the best teachers we have ever trained with. She has a great awareness of the human form, is highly knowledgeable and keeps classes interesting.
Oct 14, 2021 · Min A
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