Eat Sleep Pilates

Eat Sleep Pilates is a top-rated fitness center located at 427 5th Ave, Cedarhurst, NY 11516. Specializing in Pilates, this gym offers a welcoming environment where individuals can improve their strength, flexibility, and overall health. The facility is known for its clean and modern atmosphere, equipped with state-of-the-art machines to enhance your workout experience.

Open from Monday to Friday (with extended hours on Mondays to Thursdays until 9:00 PM), and weekends by appointment, Eat Sleep Pilates provides a flexible schedule to fit your busy lifestyle. Their services include group reformer Pilates sessions, private training, and stretching classes designed to cater to all fitness levels.

• Expert Instructors: Trained professionals who guide members through personalized workouts, ensuring safety and effectiveness.
• Supportive Community: A welcoming space where everyone feels motivated and supported in their fitness journey.
• Effective Programs: Tailored to improve posture, core strength, and mental focus, with proven results for both beginners and advanced practitioners.

Clients praise Eat Sleep Pilates for its friendly staff, effective workouts, and positive atmosphere. Many highlight the studio's ability to make even the most inexperienced feel comfortable and motivated. Whether you're looking to enhance your fitness routine or start fresh, Eat Sleep Pilates offers a supportive environment to achieve your goals.