Dutch Kills Fitness ico

Dutch Kills Fitness

Fitness Near Me​New YorkQueens CountyLong Island City31st Street

37-40 31st St, Long Island City, NY 11101, USA

5.0

Been going here for a few months. The trainers are all fantastic - technical, welcoming, and attentive. It is a fun environment with excellent classes. I’m part of the group now.

Bishoy Ayoub
  • Overview
  • (347) 696-0321
  • www.dutchkillsfitness.com

Hours

Monday 5:00 PM - 8:00 PM
Tuesday 5:00 PM - 8:00 PM
Wednesday 5:00 PM - 8:00 PM
Thursday 5:00 PM - 8:00 PM
Friday 5:00 PM - 8:00 PM
Saturday 8:00 AM - 8:00 AM
Sunday Closed

Dutch Kills Fitness Introduce

Dutch Kills Fitness (DKF) is a top-rated fitness center located at 37-40 31st St, Long Island City, NY 11101. This vibrant gym offers an array of fitness programs designed to cater to individuals of all levels, from beginners to professional athletes. The facility provides a welcoming environment with cutting-edge equipment and expert trainers who are dedicated to helping you achieve your fitness goals.

Dutch Kills Fitness is known for its dynamic programming that focuses on functional fitness. Their training sessions are designed to push members beyond their comfort zones while building both physical strength and mental agility. The gym offers a variety of classes, including CrossFit, weightlifting, and specialty programs that keep the workouts engaging and effective.

One of the standout features of Dutch Kills Fitness is its size and equipment offerings. The facility boasts an impressive array of rigs, weights, kettlebells, mats, and more, making it a perfect space for individuals looking to train with intensity. The gym's layout is spacious and well-organized, ensuring that members have ample room to move and focus on their workouts without feeling cramped.

Dutch Kills Fitness has an impressive track record of customer satisfaction, as evidenced by the glowing reviews from its members. One long-time member highlights the exceptional programming, attentive trainers, and the gym's adaptability during challenging times like the COVID-19 pandemic. The owner, Dom, is praised for his dedication to client success and his innovative approach to modifying workouts to accommodate injuries or special needs.

The gym operates Monday through Friday from 5:00 PM to 8:00 PM, and on Saturdays from 8:00 AM to 8:00 AM. Sundays are closed, providing members with a well-deserved day of rest. The facility is easily accessible via public transportation, making it a convenient option for residents of New York City.

  • Flexible Training Programs: From CrossFit to specialty classes, DKF offers something for everyone. Their programs are designed to challenge and inspire, helping members achieve their fitness objectives while building mental resilience.
  • State-of-the-Art Equipment: The gym features a wide range of equipment, including barbells, weights, kettlebells, mats, and more, ensuring that members have access to everything they need for a comprehensive workout.
  • Supportive Community: Dutch Kills Fitness prides itself on fostering a warm and welcoming environment where members can connect, motivate each other, and achieve their goals together.
  • Adaptive Training: The gym's trainers are skilled at modifying workouts to accommodate individual needs, ensuring that every member can participate safely and effectively, even during recovery or with injuries.

Dutch Kills Fitness is more than just a gym—it’s a community. With its expert trainers, innovative programming, and focus on member success, DKF has become a go-to destination for fitness enthusiasts in Long Island City. Whether you're looking to build strength, improve your endurance, or simply get into shape, Dutch Kills Fitness offers the tools and support you need to succeed.

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Dutch Kills Fitness Location

Dutch Kills Fitness

37-40 31st St, Long Island City, NY 11101, USA

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Reviews

Been going here for a few months. The trainers are all fantastic - technical, welcoming, and attentive. It is a fun environment with excellent classes. I’m part of the group now.

Oct 23, 2024 · Bishoy Ayoub

I have been a member at this gym for about 3 years. The owner, Dom, goes above and beyond for all his clients and the community. The programming is designed to push you past your comfort zone and builds not only physical strength but mental agility. The gym is a great size, and has tons of rigs and equipment. Perfect for the beginner to the professional athlete, the community is warm and welcoming. About a year into my membership I experienced and injury and every time I went to class Dom would text me with modifications to the workout so that I could still attend class and not be left behind. During the pandemic, every single morning, Dom and his team of coaches would take all of the equipment out of the gym and place each item in the designated 6ft apart spot (we were allowed 12 members at a time). Barbells, weights, kettlebells, mats, stones, essentially every piece of equipment would come out of the gym at 530 am and back into the gym at the end of the night. I have never seen anyone go above and beyond for their people in this way, and in such a time of need. He even let us each take home a piece of equipment for those who were uncomfortable coming to workout outside. Dom always makes himself available and his coaching style is so meticulous. He pays attention to every detail and gives great instruction. You can tell he puts his heart and soul into what he does and he has found his passion. This place has changed my life for the better, and if you ever have the privilege of attending a class at DKF you will not be disappointed.

Feb 06, 2022 · Alexandra Wakefield

I started my journey at Dutch Kills Fitness in December of 2018. As a former North East regional CrossFit athlete, I experienced a devastating injury (ACL tear) after my appearance on “NBC’s Titan Games” and was graciously received by Dominick Fortino at Dutch Kills Fitness, for his expertise in strength training. Under Dom’s guidance via prehab and post surgery rehab programming, not only did I return to the competitive realm of CrossFit, but I came back stronger and with improved movement/ technique. If not for this gym, the programming, and its strong community, I’m not sure I would have made the comeback that I did. I am forever grateful for this place, the people, and the relationships I have made here. Thank you Dutch Kills Fitness & Dominick Fortino, for bringing me back to fitness, keeping me strong, and for never giving up on me!

Nov 11, 2022 · GINA MARIE POLICASTRO

I grew up in a town of 1,000 in Missouri and moved to NYC over 20 years ago, and I never felt like I was part of a true community here until I found this gym. This place has helped to make me the healthiest and strongest in my life, but the people are what got me so committed. When I met Dom, he said “Commit to 3 days a week for 3 months and I promise you you’ll see a difference.” I’m so glad I went all in and I got a 200lb bench press to prove it!

Oct 19, 2022 · Susan Combs

I nervously walked into this gym more than 4 years ago not knowing what to expect, and I was immediately welcomed by friendly coaches and members. This placed helped me get stronger and healthier than ever! From the down to earth, attentive, and experienced coaches to the welcoming and supportive community of members, this place is where I spend my favorite hour of the day! Highly recommend!

Oct 22, 2022 · Albaraa A

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