Center for Integrative Fitness and Wellness

Welcome to the Center for Integrative Fitness and Wellness, your premier destination for holistic health and wellness located in the heart of New York City. Nestled at 161 W 75th St, our state-of-the-art facility is designed to cater to all fitness levels, providing a supportive environment where you can achieve your physical and mental well-being goals.

Our center offers a diverse range of services including group fitness classes such as barre, yoga, pilates, strength training, and more. Whether you're a seasoned athlete or new to fitness, our expert instructors guide you through each session with personalized attention and professional care. We specialize in creating safe and effective workout plans tailored to your individual needs, ensuring an optimal and enjoyable fitness experience.

At the heart of our services is our world-class instruction led by Jonathan, a passionate and knowledgeable fitness expert. His expertise is particularly beneficial for individuals with special physical conditions, as he adapts exercises to ensure safety and effectiveness. Many clients have praised his ability to make classes both challenging and fun, fostering a sense of community among participants.

The environment at our center is meticulously maintained to provide a clean, bright, and welcoming atmosphere. Our modern facility features the latest fitness equipment and a warm ambiance that encourages relaxation and focus during your workouts. We believe that a positive setting enhances the overall wellness experience, making it easier for you to stay motivated on your fitness journey.

For those looking to enhance their fitness regimen, we offer private training sessions in addition to group classes. These personalized sessions are ideal for individuals seeking one-on-one attention and customized workout plans. Our flexible hours from Monday to Friday ensure that you can find a convenient time to visit, making it easy to integrate fitness into your busy schedule.

In addition to our regular services, we periodically offer promotional discounts and special events to help new members get started. Whether you're joining for the first time or returning after a break, we have incentives to support your commitment to health and wellness.

• Flexible Hours: Monday to Friday from 9:00 AM to 5:00 PM
• Expert Instruction: Professional guidance tailored to individual needs
• Diverse Classes: A variety of fitness options including barre, yoga, and pilates
• Supportive Environment: Clean, welcoming space for all fitness levels
• Specialized Care: Expertise in accommodating clients with physical conditions

Customer feedback highlights the positive experiences at our center. One client noted: "Jonathan is a GREAT teacher. I’ve been addicted to his barre classes for a couple of years now — they are a fantastic workout and really fun." Another shared, "I had a wonderful experience training with Jonathan. He knew just how to take care of my special spinal condition. His studio is clean, bright and welcoming."

Join us at the Center for Integrative Fitness and Wellness to transform your fitness journey. Whether you're looking to build strength, improve flexibility, or simply find a community to support your wellness goals, our center offers everything you need to achieve optimal health.