bodycraft studio

Vibes and class were amazing! I took class with Kat and immediately noticed how she created such a safe space for everyone in the room to do something for themselves and their bodies while still uplifting each other. Plus the workout was challenging and a lot of fun! The studios were beautiful and very clean. It was such a joy to take class here!

Truly the happiest part of my week. Emily has designed a space that not only feels like copenhagen, the studio offers a lot of great workouts (I love the dance) that aren’t intimidating but make you feel super strong. It’s also a neat community-focused experience which we can all crave living in NYC. I’m basically moving to brooklyn just to be closer to the studio

So delightful! Smart, energizing, creative, life-giving, challenging & rewarding workout! This was a move from the class btw haha.

Had so much fun! Teacher was wonderful as were all other people in the class, I got a good sweat and I enjoyed it the whole time. Best kind of workout.

I recently had the pleasure of visiting bodycraft studio on Atlantic Ave in downtown Brooklyn, and I must say, it was a truly exceptional experience. From the moment I stepped foot into the studio, I was greeted by Emily Diers, the founder, who immediately made me feel welcome and at ease. Emily's passion for teaching and her genuine interest in the well-being of her students is palpable. Her warm hospitality and authentic love for sustainable movement shine through in every sequence. Her joyful and enthusiastic demeanor, coupled with her clear and easy-to-follow cues, create an atmosphere that is both encouraging and empowering. What sets bodycraft studio apart from others in the area is the design of the space itself. Unlike loud and obnoxious fitness centers that focus on getting people "hyped" to "burn and shred," bodycraft studio offers a very clean, calm, and inviting environment, that encourages guests to down-regulate their stress response, take a deep breath, and let their tension dissipate. The serene ambiance allows you to truly focus on your practice and connect with your body in a meaningful way. I was particularly impressed with the programming and sequencing at bodycraft studio. The session was intelligently designed, striking a perfect balance between challenging and accessible. What I appreciated most was that the studio promotes a healthy mindset by not promoting toxic body shaming. Instead, the focus is on cultivating a sense of sensory body awareness and self-celebration. If you are someone who values your body's longevity and seeks pain-free sustainability, I wholeheartedly recommend bodycraft studio. Emily's expertise and the thoughtful approach to movement make this studio a haven for those who prioritize their well-being. Whether you're a beginner or an experienced practitioner, you'll find a welcoming community and a transformative experience at bodycraft studio. Check them out at IG @letsbodycraft