BASI Pilates Studio - NYC

BASI Pilates Studio - NYC is a premier destination for those looking to enhance their physical health and well-being through expert Pilates instruction. Nestled in the heart of the Upper East Side at 115 E 82nd St, New York, NY 10028, this state-of-the-art studio offers a wide range of services designed to cater to individuals of all fitness levels. Whether you're a seasoned athlete or someone new to Pilates, BASI Pilates Studio provides a supportive and encouraging environment to help you achieve your wellness goals.

The studio is open Monday through Friday from 6:30 AM to 8:30 PM, allowing for flexibility in scheduling around work or other commitments. On Saturdays, the studio operates from 9:00 AM to 2:30 PM, offering a chance to fit in a workout during the weekend. Sundays are closed, providing a much-needed day of rest for all clients.

BASI Pilates Studio - NYC offers several types of services to suit different preferences and fitness needs:

• Private Sessions: One-on-one instruction tailored to your specific needs and goals, ensuring personalized attention and maximum results.
• Duet Classes: Work out with a friend or partner in a small group setting, combining the benefits of social interaction with focused Pilates training.
• Group Reformer Pilates: Join a class of up to five individuals for a dynamic workout using reformer machines, designed to build strength and flexibility.
• Matwork Classes: Experience traditional Pilates mat exercises that focus on core strength, posture, and overall body awareness.

All instructors at BASI Pilates Studio are certified through Body Arts and Sciences International (BASI), a leading organization in Pilates education. This ensures that clients receive instruction from highly trained professionals who are committed to helping them achieve their best possible fitness outcomes. The studio's welcoming atmosphere, combined with the expertise of its instructors, makes it an ideal place for anyone looking to improve their health and wellness through Pilates.

BASI Pilates Studio - NYC is located in a convenient and central part of Manhattan, making it easily accessible to residents and visitors alike. Whether you're a local or just visiting the area, this studio offers a perfect opportunity to engage in a transformative fitness experience that promotes physical health and mental well-being.

Customer feedback highlights the exceptional quality of instruction and the positive impact of Pilates on overall health. One client shared, "I've tried many Pilates classes across the UES, and I can confidently say that Allie is the BEST! After working with her for over a year, I've seen significant improvements in how I feel, look, and my overall posture." Another added, "Allie's expertise and dedication have made a tremendous difference in my fitness journey. She is fun and fully present no matter what the moment brings. My medical issues have been greatly improved through her guidance."

These testimonials underscore the studio's commitment to providing exceptional service and fostering meaningful connections with its clients. BASI Pilates Studio - NYC continues to be a trusted name in the fitness community, offering transformative experiences that empower individuals to achieve their full potential.