Strength City ico

Strength City

46-01 5th St 2nd Floor, Long Island City, NY 11101, USA

5.0

Never in a million years did I think I would be into strength training, and yet I LOVE this gym. The people who work out here are so kind, and the instructors are great at specific, hands-on feedback. It really feels like a community (they even plan events outside of gym time!), and that's all because of Alex and Dean! I have seen so much progress since coming here and I can't wait to continue that journey.

MG Alcaro
  • Overview
  • (917) 821-3042
  • www.strengthcityfit.com

Hours

Monday 5:15 PM - 8:00 PM
Tuesday 5:15 PM - 8:00 PM
Wednesday 5:15 PM - 8:00 PM
Thursday 5:45 PM - 8:00 PM
Friday 5:15 PM - 6:30 PM
Saturday 8:00 AM - 0:30 PM
Sunday 8:30 AM - 8:00 AM

Strength City Introduce

Welcome to Strength City, more than just a gym—your gateway to a transformative fitness journey in the vibrant neighborhood of Long Island City, NY. Nestled at 46-01 5th St, our modern facility is designed to inspire and motivate, equipped with state-of-the-art technology and a welcoming atmosphere that feels like home.

At Strength City, we pride ourselves on creating a community where every member feels valued. Our expert trainers offer personalized attention, ensuring each workout is tailored to your goals. Whether you're a fitness enthusiast or new to strength training, our small class sizes guarantee individualized care and progress tracking.

  • Personalized Training: Tailored programs for all levels, focusing on your specific fitness objectives with continuous feedback and adjustments.
  • Group Classes: Engage in dynamic sessions like strength, cardio, HIIT, and mobility, led by passionate trainers who make every class a motivating experience.

Beyond the workouts, Strength City stands out for its unique characteristics. We host community events, fostering connections beyond the gym. Our flexible hours accommodate various schedules, from early mornings to late nights on weekends, making it easy to fit fitness into your life. The supportive environment welcomes everyone, regardless of their fitness journey stage.

Customer feedback highlights our welcoming community and knowledgeable staff. Members praise the personalized attention and progress they've achieved, thanks to the dedication of trainers Alex and Dean, who make each workout enjoyable and effective.

  • Community Focus: Regular events outside gym hours, building a supportive network among members.
  • Nutrition Guidance: Access to tailored nutrition plans from our wellness team to complement your fitness goals.

We encourage you to join Strength City and experience the difference. Sign up for a free session or attend an event to see how our community-driven approach can help you achieve your fitness aspirations. Visit us at 46-01 5th St, Long Island City, NY 11101, during our flexible hours.

Strength City Photos

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Strength City Location

Strength City

46-01 5th St 2nd Floor, Long Island City, NY 11101, USA

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Reviews

Never in a million years did I think I would be into strength training, and yet I LOVE this gym. The people who work out here are so kind, and the instructors are great at specific, hands-on feedback. It really feels like a community (they even plan events outside of gym time!), and that's all because of Alex and Dean! I have seen so much progress since coming here and I can't wait to continue that journey.

Jan 07, 2025 · MG Alcaro

This place is special! I tried many fitness class studios in NYC before SC won me over. The owners, Alex and Dean, are the most caring, knowledgeable, and fun humans I've encountered on my fitness journey. I find significant value in the personalized attention and thoughtful programming I experience here in any class with any coach. You can expect to feel challenged, learn proper form, and become part of an awesome community. I'm 30+ classes in, the longest I've ever stuck with a fitness program, and I still look forward to every class!

Apr 11, 2024 · Jamie Kunzmann

Can’t say enough good things about Strength City! Great instructors and challenging classes (strength, cardio, pilates and more), helped me build a lot of strength and endurance over 6 months. They have been very accomodating of injuries and body limitations, not to mention the instructors’ attention to proper form. Whatever your personal goals are, know that they will accomodate it and you’ll find yourself in a safe space with wonderful people!

Jun 19, 2024 · Doğay Beyaz

HIGHLY recommend checking out Strength City! Alex and Dean are the perfect combination of fierce, encouraging, and diligent about pushing their students' limits while ensuring every move is done with great form. I have tried SO many strength training studios in NYC and I can honestly say this is my favorite I have ever attended. Definitely recommend if you want to get stronger, improve your form, and feel great about yourself!!

Mar 15, 2023 · Megan McCoy

I cannot say enough good things about things about this studio, it’s owners, the other trainers aside from the owners, and even the clients. The studio really feels like a welcoming community. The class sizes are small which allows for a lot of form correction, which you get. The trainers have a well thought out program and good music and there is a lot of variety in both. And honestly, the place is just filled with really good humans! I started only going once in a while but now almost only train there. Also, it’s near a few good breweries if you want to grab a drink after a weekend workout!

Mar 15, 2023 · Andrea Keller

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