Sōl City Yoga

Welcome to Sōl City Yoga, your ultimate destination for holistic wellness and transformative fitness experiences in the heart of New York. Nestled at 1601 Broadway, 11th Floor, our studio is a sanctuary where mind, body, and spirit converge to foster growth, balance, and inner peace. Open on Sundays from 6:00 PM to 8:00 PM, Sōl City Yoga caters to individuals seeking personalized attention and a unique approach to their wellness journey.

At Sōl City Yoga, we believe in the power of movement and mindfulness to transform lives. Our experienced instructors are dedicated to helping you achieve your fitness goals through tailored programs that suit your individual needs. Whether you're new to yoga or an experienced practitioner, our classes are designed to challenge and inspire you every step of the way.

Our services include:

• Yoga Classes: Discover the benefits of various yoga styles, including vinyasa flow, restorative yoga, and power yoga. Our classes are perfect for all levels, from beginners to advanced practitioners.
• Personal Training: Work one-on-one with our expert trainers to create a customized workout plan that fits your fitness goals and lifestyle.
• Group Fitness Classes: Join our dynamic group sessions for a fun and motivating way to stay active. From high-energy workouts to calming meditation sessions, there's something for everyone.

Sōl City Yoga is more than just a gym; it's a community. Our welcoming environment encourages you to step out of your comfort zone, explore new fitness possibilities, and connect with like-minded individuals who share your commitment to wellness. We focus on fostering a sense of belonging and support among our members, creating a space where everyone feels comfortable and inspired.

What makes Sōl City Yoga truly special is our team of knowledgeable and passionate instructors. They bring expertise, enthusiasm, and a deep understanding of the mind-body connection to every session. Our instructors are committed to helping you not only achieve physical fitness but also find inner peace and balance in your life.

Customer Feedback:

• "I had my personal training session with Teraya and it was such a fantastic experience! She corrected my form, pushed my limits, and was enthusiastic throughout it all. On top of being a great trainer, she has a wonderful and lively personality, ensuring I got a good workout and had fun!"
• "Tiraya just set the tone for a new lifestyle for me. She instructed my first yoga class ever, and I was very impressed. She asked the right questions, understanding my former track & field background, and helped me see how many poses in yoga are similar to stretches done in sports."

Sōl City Yoga is more than just a workout destination; it's a lifestyle. We invite you to join our community and experience the transformative power of yoga and fitness. Whether you're looking to enhance your flexibility, build strength, or simply find peace of mind, Sōl City Yoga is here to guide you on your journey to holistic wellness.