NYC Performance Lab ico

NYC Performance Lab

11 W 36th St. Suite 401, New York, NY 10018, USA

5.0

I did the Styku body scan. The scan itself is amazing. It gives great information and only takes a couple of minutes to complete. The staff is also outstanding. They were kind, welcoming, and informative. They explained the technology and process to me succinctly, and were happy to answer questions I had about my results. I think that this service is essential for anyone who wants to seriously track fitness goals, and I would definitely strongly recommend NYC Performance Lab!

John B
  • Overview
  • (646) 846-1142
  • www.nycperformancelab.com

Hours

Monday 7:00 AM - 8:00 PM
Tuesday 7:00 AM - 8:00 PM
Wednesday 7:00 AM - 8:00 PM
Thursday 7:00 AM - 8:00 PM
Friday 7:00 AM - 8:00 PM
Saturday Closed
Sunday Closed

NYC Performance Lab Introduce

NYC Performance Lab is a state-of-the-art fitness center located in the heart of New York City, providing comprehensive health and wellness services to help individuals achieve their fitness objectives. Situated at 11 W 36th St. Suite 401, New York, NY 10018, this establishment is easily accessible to residents and visitors alike. Open from Monday to Friday, the gym operates during convenient hours, offering flexibility for those with busy schedules.

As a point of interest for health-conscious individuals, NYC Performance Lab stands out for its advanced technology and personalized approach to fitness. The facility features cutting-edge equipment and services designed to cater to both casual exercisers and serious athletes. Whether you're looking to track your progress or gain detailed insights into your physical health, this gym offers a range of innovative solutions.

One of the standout features of NYC Performance Lab is its comprehensive suite of fitness assessments. These include:

  • Styku Body Scan: A quick and insightful body composition analysis that provides detailed information about muscle mass, fat percentage, and overall health.
  • DEXA Scan: Dual-energy X-ray absorptiometry for bone density measurement and comprehensive body composition analysis.
  • VO2 Max Testing: A measure of your aerobic capacity to determine cardiovascular fitness and endurance.
  • RMR (Resting Metabolic Rate): Calculating the number of calories your body burns at rest, essential for effective weight management.

These services are complemented by detailed reports that help users set realistic goals and track their progress over time. The staff at NYC Performance Lab is highly knowledgeable and dedicated to helping clients achieve their best possible results. Their welcoming and supportive environment makes it an ideal place for anyone looking to improve their health and wellness.

Customer feedback highlights the positive experience of those who have visited the gym. Many appreciate the friendly and informative staff, as well as the advanced technology that provides valuable insights into their fitness journey. One customer noted, "The Styku body scan was amazing—quick, informative, and essential for serious fitness goals." Another praised the detailed reports and the welcoming atmosphere, stating they would return to track their progress.

Whether you're a local resident or just visiting New York City, NYC Performance Lab offers a unique opportunity to invest in your health. With its advanced services, expert staff, and convenient location, it's no wonder this gym has become a go-to destination for fitness enthusiasts in the area. Visit today and take the first step toward achieving your wellness goals!

NYC Performance Lab Photos

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NYC Performance Lab Location

NYC Performance Lab

11 W 36th St. Suite 401, New York, NY 10018, USA

Get directions

Reviews

I did the Styku body scan. The scan itself is amazing. It gives great information and only takes a couple of minutes to complete. The staff is also outstanding. They were kind, welcoming, and informative. They explained the technology and process to me succinctly, and were happy to answer questions I had about my results. I think that this service is essential for anyone who wants to seriously track fitness goals, and I would definitely strongly recommend NYC Performance Lab!

Feb 18, 2025 · John B

I had a really good experience here. I had a few services done like the DEXA scan, 3D body scan, VO2 max, RMR and got a nice detailed document afterwards. Everyone was nice and friendly and will go back to test my progress.

Mar 22, 2025 · Kristoffer Cortes

I recently visited NYC Performance Lab with high expectations based on positive reviews, but my experience was deeply disappointing and unprofessional. I scheduled my appointment for the last slot of the day to accommodate my work schedule, only to receive a request to reschedule just 20 minutes before leaving work. I declined to reschedule, having already made arrangements with my employer. Upon arrival, it was immediately apparent that the staff member was annoyed by my decision to keep the appointment, which made the entire session uncomfortable. Despite advertising comprehensive testing in a 90-minute session, I was rushed through in 45 minutes. During this shortened appointment, the staff member cleaned equipment, shut down machines, and prepared to close, significantly detracting from the personal attention I expected from a so-called boutique facility. Additionally, I was asked to share my marathon training plan during the session for feedback, only to be told to send it by email instead. My 3D body scan was also neglected, with no live discussion or analysis. Results from my gait analysis were delayed by over a week, and the eventual "advice" on my training plan was generic, merely suggesting I incorporate stretching and remain flexible in my training. Overall, my experience was not aligned with the quality I expected based on reviews and price tag, and I cannot recommend NYC Performance Lab based on this visit.

Jan 03, 2025 · Justin McArdle

Got my VO2 max tested on the treadmill. Ben and Jeff were great! Will be back

Feb 25, 2025 · Fred Chien

I had an excellent experience at NYC Performance Labs getting a Metabolic test, V02 max, Aerobic and Anaerobic threshold test. Syd was incredibly patient with me and answered all of my questions. I left feeling confident that I understood the results of my testing, and excited to hit the ground running for my next training block. I will definitely be back in the future

Jan 30, 2025 · Spencer Belsky

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